Run: Long Previous Next

6/15/2013

6:36 AM

16.1 km

1:15:04.35

4:40 km

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Notes

Decided to get my long run in instead of the shorter. Knees still a bit sore but it never got above a mild irritation. AS long as I can keep running, just need to keep the rehab up and icing and stretching as often as possible.

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