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Run: Recovery Previous Next

3/2/2023

Date

5:58 AM

Time

6 km

Distance

32:56.06

Duration

5:30 km

Pace

Equipment

Saucony Kinvara 13 (Black)

Health

Avg HR136 bpm

Max HR150 bpm

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Notes

Folllowed by 6x100m grass strides

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