Run: Interval Previous Next

11/12/2014

4:09 PM

8 km

34:12.98

4:17 km

Equipment

Nike LunaRacer+

Health

55.3 kg
1919

Ratings

9 / 10
9 / 10
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WITS

Training Plan Entry

Interval

8 km

3x (3x200m with 15s recovery) with 400m recovery

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