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Run: Progression Previous Next

2/9/2021

Date

7:47 AM

Time

16 km

Distance

1:18:43.55

Duration

4:56 km

Pace

Equipment

adidas adizero adios boost 5 (Signal Coral)

Health

Avg HR149 bpm

Max HR163 bpm

Weather

Temperature19 C

Conditions

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Notes

Easy/moderate progression

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