Run: Moderate Previous Next

2/23/2017

6:53 AM

13.5 km

1:00:01

4:27 km

Equipment

adidas Adizero Adios Boost 2.0 (Purple)

Health

56 kg
159 bpm
178 bpm
3279

Ratings

7 / 10
8 / 10
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Lynnwood

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Notes

Awesome run. Really feeling like myself again. Just an uptempo run with 12min of fartlek at the end (6x1min/1min) to simulate a fast finish

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