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Run: Long Previous Next

4/23/2015

Date

5:54 AM

Time

16 km

Distance

1:11:30.47

Duration

4:29 km

Pace

Equipment

adidas Ultra Boost

Health

Weight55 kg

Avg HR159 bpm

Max HR178 bpm

kilojoules3817

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseWITS Running Group

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