8/30/2016
6:50 AM
13.5 km
59:41.68
4:26 km
adidas adizero adios boost 2 (Boost)
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Felt really good. Left hamstring is a little bit tight, slight soreness on the outside of my knee which tells me it's ITB related. Heart rate slightly elevated due to a WRI*
(WRI - wine related incident/increment)