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Run: Progression Previous Next

10/25/2015

Date

7:37 AM

Time

16 km

Distance

1:08:28.26

Duration

4:17 km

Pace

Equipment

adidas Adizero Boston Boost 5

Health

Weight54 kg

kilojoules3752

Ratings

Effort7 / 10

Quality9 / 10

Splits
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CourseCornwall View + Lucky Bean Detour

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Training Plan Entry

Workout type:Race

Distance:15 km

Sportsman's Warehouse

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