| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2024 |
Run |
|
Easy |
12.0 km |
1:25:52 |
7:10 |
 |
| 4/1/2024 |
Run |
|
Recovery |
7.0 km |
47:59 |
6:52 |
|
| 4/3/2024 |
Run |
|
Easy |
16.0 km |
1:15:12 |
4:42 |
|
| 4/4/2024 |
Run |
|
Recovery |
6.0 km |
31:06 |
5:12 |
|
| 4/9/2024 |
Run |
|
Recovery |
6.0 km |
30:35 |
5:06 |
|
| 4/17/2024 |
Run |
|
Recovery |
6.0 km |
29:57 |
5:00 |
|
| 4/18/2024 |
Run |
|
Recovery |
6.0 km |
29:41 |
4:57 |
|
| 5/8/2024 |
Run |
|
Easy |
16.0 km |
1:14:25 |
4:40 |
|
| 5/27/2024 |
Run |
|
Easy |
10.0 km |
1:13:43 |
7:23 |
|
| 6/3/2024 |
Run |
|
Recovery |
5.5 km |
38:35 |
7:01 |
|
|