| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Jan 2012 |
|
|
|
7.0 km |
40:00 |
5:43 |
| Jul 2013 |
|
|
|
11.2 km |
1:11:28 |
6:23 |
| Jul 2011 |
|
|
|
14.4 km |
1:16:31 |
5:19 |
| Feb 2018 |
|
|
|
20.5 km |
1:37:26 |
4:46 |
| Oct 2023 |
|
|
|
15.5 km |
1:51:17 |
7:11 |
| Dec 2022 |
|
|
|
24.0 km |
2:17:50 |
5:45 |
| Jul 2021 |
|
|
|
32.0 km |
2:48:43 |
5:17 |
| Jun 2011 |
|
|
|
30.9 km |
2:52:47 |
5:36 |
| Oct 2022 |
|
|
|
32.5 km |
3:06:53 |
5:46 |
| Sep 2011 |
|
|
|
36.5 km |
3:20:02 |
5:29 |
| Nov 2018 |
|
|
|
50.5 km |
3:23:46 |
4:03 |
| Sep 2021 |
|
|
|
38.0 km |
3:29:37 |
5:31 |
| May 2013 |
|
|
|
42.5 km |
3:40:51 |
5:12 |
| Dec 2011 |
|
|
|
47.4 km |
3:49:28 |
4:51 |
| Jan 2011 |
|
|
|
32.1 km |
3:51:33 |
7:13 |
| Oct 2011 |
|
|
|
44.4 km |
3:57:59 |
5:22 |
| Nov 2022 |
|
|
|
40.5 km |
4:08:14 |
6:08 |
| Mar 2019 |
|
|
|
50.0 km |
4:15:20 |
5:07 |
| Feb 2012 |
|
|
|
49.0 km |
4:23:04 |
5:23 |
| Oct 2018 |
|
|
|
57.0 km |
4:24:33 |
4:39 |
| Aug 2021 |
|
|
|
54.0 km |
4:52:51 |
5:26 |
| Feb 2016 |
|
|
|
64.0 km |
4:58:21 |
4:40 |
| Aug 2011 |
|
|
|
61.0 km |
5:36:20 |
5:31 |
| May 2023 |
|
|
|
69.0 km |
6:10:23 |
5:23 |
| Nov 2011 |
|
|
|
78.5 km |
6:25:00 |
4:55 |
| Feb 2020 |
|
|
|
82.0 km |
6:33:01 |
4:48 |
| Mar 2020 |
|
|
|
83.0 km |
6:56:07 |
5:01 |
| Feb 2022 |
|
|
|
76.5 km |
7:25:45 |
5:50 |
| May 2021 |
|
|
|
88.0 km |
7:27:18 |
5:05 |
| Jun 2017 |
|
|
|
107.5 km |
8:03:00 |
4:30 |
| Mar 2018 |
|
|
|
94.0 km |
8:03:54 |
5:09 |
| Jun 2014 |
|
|
|
102.5 km |
8:36:08 |
5:03 |
| Jul 2022 |
|
|
|
95.0 km |
8:45:19 |
5:32 |
| Aug 2013 |
|
|
|
111.2 km |
9:16:50 |
5:01 |
| Jun 2022 |
|
|
|
110.0 km |
10:29:38 |
5:44 |
| Jan 2022 |
|
|
|
115.5 km |
10:30:17 |
5:28 |
| Jan 2016 |
|
|
|
134.0 km |
10:41:42 |
4:48 |
| Apr 2016 |
|
|
|
140.2 km |
10:43:31 |
4:36 |
| May 2016 |
|
|
|
129.0 km |
10:44:11 |
5:00 |
| Aug 2019 |
|
|
|
130.0 km |
10:45:55 |
4:59 |
| Nov 2013 |
|
|
|
139.0 km |
10:59:25 |
4:45 |
| Dec 2016 |
|
|
|
143.5 km |
11:04:11 |
4:38 |
| Oct 2013 |
|
|
|
153.3 km |
11:17:12 |
4:26 |
| Mar 2013 |
|
|
|
151.2 km |
11:19:15 |
4:30 |
| Jun 2013 |
|
|
|
149.0 km |
11:26:21 |
4:37 |
| Apr 2013 |
|
|
|
168.9 km |
12:05:07 |
4:18 |
| Jan 2015 |
|
|
|
162.0 km |
12:29:36 |
4:38 |
| Feb 2013 |
|
|
|
161.2 km |
12:36:06 |
4:42 |
| Jul 2020 |
|
|
|
155.0 km |
12:45:38 |
4:57 |
| Oct 2021 |
|
|
|
144.0 km |
12:53:10 |
5:23 |
| Mar 2022 |
|
|
|
137.0 km |
12:57:25 |
5:41 |
| Jul 2023 |
|
|
|
145.0 km |
13:18:36 |
5:31 |
| Jan 2017 |
|
|
|
168.5 km |
13:21:22 |
4:46 |
| Mar 2012 |
|
|
|
148.0 km |
13:29:12 |
5:29 |
| Jun 2023 |
|
|
|
144.0 km |
13:33:08 |
5:39 |
| Jan 2013 |
|
|
|
171.6 km |
13:51:12 |
4:51 |
| Nov 2021 |
|
|
|
159.0 km |
14:00:21 |
5:18 |
| Sep 2016 |
|
|
|
181.5 km |
14:09:17 |
4:41 |
| Nov 2012 |
|
|
|
179.4 km |
14:14:14 |
4:46 |
| Apr 2012 |
|
|
|
156.1 km |
14:29:30 |
5:35 |
| Sep 2013 |
|
|
|
192.5 km |
14:32:34 |
4:33 |
| Dec 2012 |
|
|
|
200.2 km |
14:44:09 |
4:26 |
| Dec 2020 |
|
|
|
183.0 km |
15:01:30 |
4:56 |
| Mar 2016 |
|
|
|
200.0 km |
15:10:52 |
4:34 |
| Feb 2017 |
|
|
|
197.5 km |
15:18:47 |
4:40 |
| May 2022 |
|
|
|
163.5 km |
15:20:57 |
5:38 |
| Apr 2018 |
|
|
|
191.0 km |
15:36:10 |
4:55 |
| Jun 2012 |
|
|
|
189.2 km |
15:46:41 |
5:01 |
| Jun 2016 |
|
|
|
205.0 km |
16:04:23 |
4:43 |
| Jul 2012 |
|
|
|
202.1 km |
16:25:20 |
4:53 |
| May 2020 |
|
|
|
205.0 km |
17:19:38 |
5:05 |
| May 2012 |
|
|
|
203.7 km |
17:29:23 |
5:10 |
| Jul 2019 |
|
|
|
223.0 km |
17:34:53 |
4:44 |
| Feb 2014 |
|
|
|
241.5 km |
18:15:51 |
4:33 |
| Jun 2021 |
|
|
|
218.0 km |
18:20:31 |
5:03 |
| Apr 2014 |
|
|
|
245.0 km |
18:33:08 |
4:33 |
| May 2014 |
|
|
|
251.5 km |
18:33:15 |
4:26 |
| Apr 2019 |
|
|
|
225.0 km |
18:34:08 |
4:58 |
| Dec 2014 |
|
|
|
253.0 km |
18:52:41 |
4:29 |
| Aug 2022 |
|
|
|
216.5 km |
18:57:25 |
5:16 |
| Aug 2012 |
|
|
|
235.0 km |
19:08:47 |
4:54 |
| Sep 2018 |
|
|
|
266.0 km |
19:39:15 |
4:26 |
| Oct 2012 |
|
|
|
245.7 km |
19:44:41 |
4:50 |
| Apr 2022 |
|
|
|
215.0 km |
20:00:16 |
5:35 |
| Aug 2023 |
|
|
|
217.0 km |
20:08:25 |
5:35 |
| Feb 2015 |
|
|
|
260.0 km |
20:15:22 |
4:41 |
| Dec 2021 |
|
|
|
227.5 km |
20:16:01 |
5:21 |
| Oct 2015 |
|
|
|
283.5 km |
20:34:37 |
4:22 |
| Sep 2014 |
|
|
|
283.5 km |
20:34:43 |
4:22 |
| Dec 2013 |
|
|
|
260.5 km |
20:42:34 |
4:47 |
| Jul 2014 |
|
|
|
278.0 km |
20:59:23 |
4:32 |
| Jul 2017 |
|
|
|
252.5 km |
21:11:52 |
5:03 |
| Nov 2014 |
|
|
|
287.8 km |
21:25:18 |
4:28 |
| Sep 2012 |
|
|
|
262.1 km |
21:26:54 |
4:55 |
| Jan 2014 |
|
|
|
278.0 km |
21:30:55 |
4:39 |
| Jun 2020 |
|
|
|
264.5 km |
21:38:53 |
4:55 |
| Mar 2014 |
|
|
|
286.5 km |
21:56:22 |
4:36 |
| Feb 2023 |
|
|
|
235.0 km |
22:10:02 |
5:40 |
| Jan 2023 |
|
|
|
232.0 km |
22:14:57 |
5:46 |
| Aug 2020 |
|
|
|
266.0 km |
22:23:35 |
5:04 |
|