Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲
Nov 2018       50.5 km 3:23:46 4:03
Apr 2013       168.9 km 12:05:07 4:18
Oct 2015       283.5 km 20:34:37 4:22
Sep 2014       283.5 km 20:34:43 4:22
Sep 2015       384.0 km 27:52:38 4:22
Dec 2012       200.2 km 14:44:09 4:26
Oct 2013       153.3 km 11:17:12 4:26
May 2014       251.5 km 18:33:15 4:26
Sep 2018       266.0 km 19:39:15 4:26
May 2015       304.0 km 22:30:39 4:27
Aug 2016       410.0 km 30:29:41 4:28
Nov 2016       472.0 km 35:06:38 4:28
Nov 2014       287.8 km 21:25:18 4:28
May 2017       381.0 km 28:22:59 4:29
Dec 2014       253.0 km 18:52:41 4:29
Mar 2013       151.2 km 11:19:15 4:30
Jun 2017       107.5 km 8:03:00 4:30
Oct 2014       302.6 km 22:41:23 4:30
Aug 2014       319.0 km 23:57:01 4:31
Apr 2017       529.5 km 39:47:43 4:31
Jul 2014       278.0 km 20:59:23 4:32
Sep 2013       192.5 km 14:32:34 4:33
Feb 2014       241.5 km 18:15:51 4:33
Aug 2018       393.0 km 29:45:02 4:33
Apr 2014       245.0 km 18:33:08 4:33
Mar 2017       458.5 km 34:43:27 4:33
Jul 2015       366.0 km 27:45:04 4:33
Mar 2016       200.0 km 15:10:52 4:34
Mar 2015       328.0 km 24:59:09 4:35
Jul 2018       381.0 km 29:03:14 4:35
Jun 2015       406.0 km 31:00:26 4:35
Nov 2015       417.5 km 31:53:26 4:35
Apr 2016       140.2 km 10:43:31 4:36
Mar 2014       286.5 km 21:56:22 4:36
Jun 2013       149.0 km 11:26:21 4:37
Jan 2015       162.0 km 12:29:36 4:38
Dec 2016       143.5 km 11:04:11 4:38
Oct 2016       446.5 km 34:27:35 4:38
Oct 2018       57.0 km 4:24:33 4:39
Jan 2014       278.0 km 21:30:55 4:39
Jul 2016       345.0 km 26:44:11 4:39
Feb 2017       197.5 km 15:18:47 4:40
Dec 2015       508.0 km 39:25:06 4:40
Dec 2019       336.0 km 26:04:28 4:40
Jan 2018       310.0 km 24:03:35 4:40
Feb 2016       64.0 km 4:58:21 4:40
Sep 2017       439.5 km 34:09:55 4:40
Jan 2020       452.5 km 35:10:49 4:40
Feb 2015       260.0 km 20:15:22 4:41
Sep 2016       181.5 km 14:09:17 4:41
Feb 2019       447.0 km 34:51:39 4:41
Jun 2018       442.0 km 34:32:22 4:42
Feb 2013       161.2 km 12:36:06 4:42
Apr 2021       320.0 km 25:01:20 4:42
Jun 2016       205.0 km 16:04:23 4:43
May 2019       346.0 km 27:10:09 4:43
Aug 2015       321.0 km 25:13:08 4:43
Jun 2019       364.0 km 28:37:04 4:44
Dec 2017       550.5 km 43:21:19 4:44
Jul 2019       223.0 km 17:34:53 4:44
Oct 2019       450.0 km 35:30:04 4:45
Apr 2024       430.6 km 33:58:28 4:45
Oct 2017       551.0 km 43:29:25 4:45
Nov 2019       336.0 km 26:33:05 4:45
Nov 2013       139.0 km 10:59:25 4:45
Mar 2021       575.0 km 45:28:05 4:45
Feb 2018       20.5 km 1:37:26 4:46
Jan 2017       168.5 km 13:21:22 4:46
Nov 2012       179.4 km 14:14:14 4:46
Nov 2017       566.5 km 44:59:55 4:46
Dec 2013       260.5 km 20:42:34 4:47
Apr 2015       315.0 km 25:03:06 4:47
Sep 2019       384.0 km 30:35:40 4:47
May 2018       287.0 km 22:52:38 4:47
Jan 2016       134.0 km 10:41:42 4:48
Feb 2020       82.0 km 6:33:01 4:48
Mar 2024       443.0 km 35:24:37 4:48
Jan 2019       466.0 km 37:16:20 4:48
Oct 2012       245.7 km 19:44:41 4:50
Dec 2011       47.4 km 3:49:28 4:51
Jan 2013       171.6 km 13:51:12 4:51
Nov 2020       459.0 km 37:06:32 4:52
Feb 2024       418.1 km 33:51:44 4:52
Jul 2012       202.1 km 16:25:20 4:53
Aug 2017       428.5 km 34:53:19 4:54
Aug 2012       235.0 km 19:08:47 4:54
Apr 2018       191.0 km 15:36:10 4:55
Nov 2011       78.5 km 6:25:00 4:55
Sep 2012       262.1 km 21:26:54 4:55
Jun 2020       264.5 km 21:38:53 4:55
Dec 2020       183.0 km 15:01:30 4:56
Oct 2020       472.5 km 38:52:25 4:57
Jul 2020       155.0 km 12:45:38 4:57
Apr 2019       225.0 km 18:34:08 4:58
Feb 2021       481.0 km 39:45:26 4:58
Aug 2019       130.0 km 10:45:55 4:59
May 2016       129.0 km 10:44:11 5:00
Jun 2012       189.2 km 15:46:41 5:01
Aug 2013       111.2 km 9:16:50 5:01
Dec 2018       341.0 km 28:28:36 5:01