| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2016 |
Run |
Lynnwood 10km |
Easy |
10.5 km |
47:00 |
4:29 |
 |
| 11/5/2016 |
Run |
Lynnwood 10km |
Easy |
13.5 km |
1:01:00 |
4:32 |
|
| 8/24/2016 |
Run |
Lynnwood 10km |
Moderate |
11.0 km |
47:33 |
4:20 |
|
| 8/23/2016 |
Run |
Lynnwood 10km |
Easy |
10.0 km |
45:01 |
4:31 |
|
| 7/25/2016 |
Run |
Lynnwood 10km |
Easy |
10.0 km |
47:02 |
4:43 |
|
| 3/22/2016 |
Run |
Lynnwood 10km |
Marathon Pace |
11.0 km |
45:49 |
4:10 |
|
|