| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2023 |
Run |
Regents Park Track |
Interval |
13.0 km |
1:12:14 |
5:34 |
 |
| 12/8/2023 |
Run |
Regents Park Track |
Interval |
13.0 km |
1:12:26 |
5:35 |
|
| 11/17/2023 |
Run |
Regents Park Track |
Interval |
7.5 km |
39:09 |
5:14 |
|
| 11/10/2023 |
Run |
Regents Park Track |
Recovery |
1.3 km |
8:21 |
6:26 |
|
| 11/10/2023 |
Run |
Regents Park Track |
Interval |
3.8 km |
18:00 |
4:45 |
|
| 11/10/2023 |
Run |
Regents Park Track |
Recovery |
2.4 km |
17:08 |
7:09 |
|
|