| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2013 |
Run |
Elardus Park |
Easy |
13.0 km |
1:00:01 |
4:37 |
 |
| 2/17/2013 |
Run |
Elardus Park |
Easy |
12.6 km |
57:12 |
4:33 |
|
| 2/3/2013 |
Run |
Elardus Park |
Recovery |
12.6 km |
1:35:31 |
7:35 |
|
| 1/26/2013 |
Run |
Elardus Park |
Long |
14.0 km |
1:04:57 |
4:39 |
|
| 1/13/2013 |
Run |
Elardus Park |
Easy |
12.2 km |
57:31 |
4:43 |
|
| 12/23/2012 |
Run |
Elardus Park |
Easy |
12.6 km |
57:32 |
4:34 |
|
|