| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2015 |
Run |
5km Paced Run |
Time Trial |
5.0 km |
17:17 |
3:28 |
 |
| 5/5/2015 |
Run |
5km Paced Run |
Interval |
6.0 km |
23:42 |
3:58 |
|
| 4/28/2015 |
Run |
5km Paced Run |
Interval |
5.0 km |
19:20 |
3:52 |
|
| 4/25/2015 |
Run |
5km Paced Run |
Time Trial |
5.0 km |
17:20 |
3:28 |
|
| 4/7/2015 |
Run |
5km Paced Run |
Interval |
5.0 km |
18:32 |
3:43 |
|
| 4/4/2015 |
Run |
5km Paced Run |
Time Trial |
5.0 km |
17:30 |
3:30 |
|
| 3/17/2015 |
Run |
5km Paced Run |
Interval |
5.0 km |
19:00 |
3:48 |
|
| 3/7/2015 |
Run |
5km Paced Run |
Time Trial |
5.0 km |
17:37 |
3:32 |
|
| 2/14/2015 |
Run |
5km Paced Run |
Time Trial |
5.0 km |
17:43 |
3:33 |
|
|