| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/29/2024 |
Run |
|
Easy |
12.0 km |
1:25:52 |
7:10 |
 |
| 1/1/2024 |
Run |
|
Easy |
12.0 km |
1:27:26 |
7:18 |
|
| 3/23/2023 |
Run |
|
Medium Long |
16.0 km |
1:28:23 |
5:32 |
|
| 1/17/2024 |
Run |
|
Medium Long |
18.0 km |
1:30:03 |
5:01 |
|
| 2/26/2023 |
Run |
|
Long |
16.0 km |
1:30:40 |
5:41 |
|
| 3/11/2023 |
Run |
|
Long |
18.0 km |
1:38:41 |
5:29 |
|
| 3/18/2023 |
Run |
|
Long |
20.0 km |
1:49:58 |
5:30 |
|
| 4/8/2023 |
Run |
|
Long |
23.0 km |
2:00:00 |
5:14 |
|
| 4/23/2023 |
Run |
|
Long |
23.0 km |
2:00:20 |
5:14 |
|
| 4/16/2023 |
Run |
|
Long |
23.0 km |
2:01:23 |
5:17 |
|
|