Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/15/2018 Run   Medium Long 16.0 km 1:19:12 4:57 1/1/2019 Run   Moderate 14.0 km 1:07:05 4:48 1/8/2019 Run   Fartlek 13.0 km 1:01:01 4:42 1/12/2019 Run   Long 23.0 km 1:50:54 4:50