Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/4/2009 |
Run |
Treadmill - 3 Miles |
Long |
4.8 km |
30:45 |
10:15 |
|
1/20/2009 |
Run |
Treadmill - 3 Miles |
Easy |
4.8 km |
27:09 |
9:03 |
|
1/27/2009 |
Run |
Treadmill - 3 Miles |
Easy |
4.8 km |
27:50 |
9:17 |
|
1/29/2009 |
Run |
Treadmill - 3 Miles |
Easy |
4.8 km |
28:35 |
9:32 |
|
4/3/2009 |
Run |
Treadmill - 3 Miles |
Easy |
4.8 km |
29:54 |
9:58 |
|
6/17/2012 |
Run |
Treadmill - 3 Miles |
Easy |
4.8 km |
30:07 |
10:03 |
|
|