Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
12/24/2019 С-country skiing   Aerobic 3.8 km 26:40 6:58
3/10/2019 С-country skiing   Aerobic 14.0 km 1:38:05 7:01
3/3/2019 С-country skiing   Aerobic 17.3 km 1:56:22 6:44
3/2/2019 С-country skiing   Aerobic 5.9 km 45:49 7:49
2/24/2019 С-country skiing   Aerobic 11.9 km 1:22:11 6:56
2/17/2019 С-country skiing   Aerobic 9.7 km 1:08:34 7:06
2/16/2019 С-country skiing   Aerobic 9.8 km 1:12:34 7:25
2/10/2019 С-country skiing   Aerobic 6.8 km 47:24 6:58
2/9/2019 С-country skiing   Aerobic 8.5 km 1:01:48 7:18
1/26/2019 С-country skiing   Aerobic 6.6 km 44:12 6:43
1/2/2019 С-country skiing   Aerobic 8.4 km 56:57 6:47
12/15/2018 С-country skiing   Aerobic 11.3 km 1:14:01 6:35
12/9/2018 С-country skiing   Aerobic 4.1 km 58:14 14:21
12/8/2018 С-country skiing   Aerobic 9.9 km 1:09:53 7:04
12/1/2018 С-country skiing   Aerobic 6.8 km 45:48 6:43
4/1/2018 С-country skiing   Aerobic 12.8 km 1:27:36 6:51
3/29/2018 С-country skiing   Aerobic 6.8 km 44:38 6:32
3/24/2018 С-country skiing   Aerobic 6.8 km 52:59 7:48
3/20/2018 С-country skiing   Aerobic 5.0 km 34:20 6:50
3/14/2018 С-country skiing   Aerobic 5.0 km 33:10 6:35
3/10/2018 С-country skiing   Aerobic 9.8 km 1:03:33 6:31
3/9/2018 С-country skiing   Aerobic 6.8 km 47:22 6:56
2/23/2018 С-country skiing   Aerobic 10.1 km 1:06:15 6:35
2/18/2018 С-country skiing   Aerobic 12.8 km 1:15:03 5:51
2/4/2018 С-country skiing   Aerobic 12.8 km 1:13:53 5:46
1/28/2018 С-country skiing   Aerobic 12.4 km 1:18:56 6:22
1/21/2018 С-country skiing   Aerobic 12.3 km 1:10:59 5:47
1/20/2018 С-country skiing   Aerobic 6.0 km 36:18 6:06
1/9/2018 С-country skiing   Aerobic 5.8 km 40:24 6:56
1/6/2018 С-country skiing   Aerobic 6.4 km 40:25 6:20
1/4/2018 С-country skiing   Aerobic 18.5 km 1:44:02 5:38
1/2/2018 С-country skiing   Aerobic 15.6 km 1:34:22 6:03
12/30/2017 С-country skiing   Aerobic 11.3 km 1:05:01 5:45
12/26/2017 С-country skiing   Aerobic 5.1 km 33:53 6:41
12/23/2017 С-country skiing   Aerobic 10.5 km 1:10:12 6:40
12/19/2017 С-country skiing   Aerobic 3.5 km 21:03 5:58
12/17/2017 С-country skiing   Aerobic 6.8 km 46:28 6:52
4/2/2017 С-country skiing   Aerobic 25.3 km 2:19:01 5:31
4/1/2017 С-country skiing   Aerobic 12.1 km 1:06:55 5:33
3/25/2017 С-country skiing   Aerobic 21.2 km 2:28:50 7:02
3/18/2017 С-country skiing   Aerobic 22.6 km 2:01:56 5:25
2/12/2017 С-country skiing   Aerobic 20.3 km 2:16:45 6:45
2/11/2017 С-country skiing   Aerobic 10.3 km 1:23:26 8:08
2/5/2017 С-country skiing   Aerobic 8.6 km 1:03:47 7:23
2/4/2017 С-country skiing   Aerobic 9.8 km 1:17:59 8:00
1/28/2017 С-country skiing   Aerobic 9.1 km 1:09:57 7:43
1/14/2017 С-country skiing   Aerobic 6.8 km 48:02 7:07
1/6/2017 С-country skiing   Aerobic 18.2 km 2:01:21 6:41
1/4/2017 С-country skiing   Aerobic 15.7 km 1:53:15 7:14
1/3/2017 С-country skiing   Aerobic 10.2 km 1:14:35 7:20
1/1/2017 С-country skiing   Aerobic 9.3 km 1:16:54 8:15
12/31/2016 С-country skiing   Aerobic 9.7 km 1:16:58 7:55
12/25/2016 С-country skiing   Aerobic 10.5 km 1:24:42 8:03
12/11/2016 С-country skiing   Aerobic 3.4 km 58:08 17:09
12/10/2016 С-country skiing   Aerobic 12.4 km 1:42:49 8:20
12/4/2016 С-country skiing   Aerobic 4.1 km 1:05:22 16:07
12/3/2016 С-country skiing   Aerobic 11.3 km 1:27:29 7:47
11/26/2016 С-country skiing   Aerobic 10.5 km 1:21:32 7:47
11/13/2016 С-country skiing   Aerobic 10.4 km 1:11:09 6:53
3/26/2016 С-country skiing   Aerobic 10.3 km 1:04:04 6:14
3/13/2016 С-country skiing   Aerobic 7.8 km 43:49 5:38
3/8/2016 С-country skiing   Aerobic 10.3 km 1:00:24 5:52
3/6/2016 С-country skiing   Aerobic 10.3 km 1:06:20 6:27
2/23/2016 С-country skiing   Aerobic 10.3 km 1:08:19 6:38
2/21/2016 С-country skiing   Aerobic 13.5 km 1:17:21 5:44
2/7/2016 С-country skiing   Aerobic 16.7 km 1:32:44 5:34
1/5/2016 С-country skiing   Aerobic 6.2 km 40:22 6:29
12/13/2015 С-country skiing   Aerobic 11.8 km 1:10:09 5:57
11/28/2015 С-country skiing   Aerobic 9.5 km 57:35 6:06
1/31/2016 С-country skiing   Hard aerobic 12.8 km 1:13:29 5:45
1/24/2016 С-country skiing   Hard aerobic 11.8 km 1:13:29 6:14
1/9/2016 С-country skiing   Hard aerobic 11.8 km 1:10:42 6:00
11/22/2015 С-country skiing   Hard aerobic 6.2 km 45:13 7:15
7/19/2015 Run   Short aerobic 5.5 km 36:22 6:38
7/19/2015 Run   Short aerobic 5.4 km 35:12 6:29
7/18/2015 Run   Short aerobic 7.9 km 49:38 6:19
7/12/2015 Run   Short aerobic 7.9 km 52:09 6:36
7/5/2015 Run   Short aerobic 7.9 km 51:05 6:30
6/28/2015 Run   Short aerobic 7.9 km 53:22 6:45
6/21/2015 Run   Short aerobic 5.5 km 36:34 6:40
6/21/2015 Run   Short aerobic 5.5 km 35:11 6:25
6/20/2015 Run   Short aerobic 7.9 km 51:57 6:37
5/24/2015 Run   Short aerobic 7.6 km 48:29 6:23
5/16/2015 Run   Short aerobic 6.8 km 41:58 6:10
5/11/2015 Run   Short aerobic 6.0 km 36:43 6:09
5/3/2015 Run   Short aerobic 7.4 km 45:23 6:08
4/26/2015 Run   Short aerobic 7.4 km 45:20 6:08
4/18/2015 Run   Short aerobic 7.4 km 46:36 6:18
4/12/2015 Run   Short aerobic 7.4 km 46:41 6:19
4/9/2015 Run   Short aerobic 8.6 km 56:35 6:34
4/5/2015 Run   Short aerobic 7.4 km 48:00 6:30
3/29/2015 Run   Short aerobic 7.4 km 46:40 6:19
3/19/2015 Run   Short aerobic 5.8 km 36:27 6:16
3/13/2015 Run   Short aerobic 8.6 km 57:51 6:43
3/9/2015 Run   Short aerobic 7.4 km 48:26 6:34
2/22/2015 Run   Short aerobic 7.4 km 47:37 6:27
2/15/2015 Run   Short aerobic 2.4 km 14:47 6:12
2/15/2015 Run   Short aerobic 2.0 km 11:32 5:52
2/1/2015 Run   Short aerobic 7.4 km 47:07 6:23
1/29/2015 Run   Short aerobic 8.6 km 57:22 6:40