| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 12/13/2011 |
Swim |
|
Mixed |
0.3 km |
20:00 |
1:06:40 |
 |
| 1/17/2012 |
Swim |
|
Mixed |
1.2 km |
48:00 |
40:00 |
|
| 6/13/2022 |
Bike |
|
Easy |
7.2 km |
4:33:42 |
38:01 |
|
| 1/31/2012 |
Swim |
|
Mixed |
1.3 km |
38:00 |
30:24 |
|
| 2/7/2012 |
Swim |
|
Mixed |
1.5 km |
44:00 |
30:21 |
|
| 1/24/2012 |
Swim |
|
Mixed |
1.5 km |
44:00 |
30:21 |
|
| 12/20/2011 |
Swim |
|
Mixed |
1.6 km |
46:00 |
28:45 |
|
| 2/21/2012 |
Swim |
|
Mixed |
1.6 km |
44:00 |
27:30 |
|
| 12/13/2011 |
Swim |
|
Mixed |
1.0 km |
27:00 |
27:00 |
|
| 4/10/2012 |
Swim |
|
Mixed |
2.2 km |
54:00 |
24:33 |
|
| 12/7/2018 |
Run |
|
Easy |
0.9 km |
20:15 |
22:01 |
|
| 8/16/2019 |
Swim |
|
Free Style |
0.9 km |
19:04 |
21:12 |
|
| 12/11/2016 |
С-country skiing |
|
Aerobic |
3.4 km |
58:08 |
17:09 |
|
| 12/4/2016 |
С-country skiing |
|
Aerobic |
4.1 km |
1:05:22 |
16:07 |
|
| 12/9/2018 |
С-country skiing |
|
Aerobic |
4.1 km |
58:14 |
14:21 |
|
| 6/20/2018 |
Default_30 |
|
Default |
3.8 km |
48:55 |
12:51 |
|
| 6/24/2018 |
Run |
|
Easy |
4.1 km |
52:08 |
12:51 |
|
| 8/20/2018 |
Run |
|
Easy |
4.2 km |
50:27 |
12:05 |
|
| 4/20/2019 |
Run |
|
Easy |
3.5 km |
41:45 |
11:58 |
|
| 8/10/2018 |
Run |
|
Easy |
3.9 km |
46:53 |
11:56 |
|
| 6/21/2018 |
Bike |
|
Easy |
2.4 km |
28:03 |
11:57 |
|
| 7/21/2018 |
Run |
|
Easy |
3.5 km |
42:08 |
11:55 |
|
| 6/19/2018 |
Run |
|
Easy |
4.6 km |
54:53 |
11:52 |
|
| 9/15/2018 |
Run |
|
Easy |
4.0 km |
47:27 |
11:49 |
|
| 6/21/2018 |
Run |
|
Easy |
3.2 km |
37:36 |
11:41 |
|
| 7/31/2018 |
Run |
|
Easy |
5.5 km |
1:03:25 |
11:37 |
|
| 6/16/2018 |
Run |
|
Easy |
4.8 km |
55:05 |
11:36 |
|
| 8/25/2018 |
Run |
|
Easy |
4.2 km |
47:53 |
11:30 |
|
| 4/22/2019 |
Run |
|
Easy |
4.1 km |
46:05 |
11:20 |
|
| 6/9/2018 |
Run |
|
Easy |
2.5 km |
28:47 |
11:20 |
|
| 6/25/2018 |
Run |
|
Easy |
3.3 km |
36:48 |
11:20 |
|
| 1/2/2022 |
Default_30 |
|
Default |
3.8 km |
42:20 |
11:16 |
|
| 6/21/2019 |
Run |
|
Easy |
4.1 km |
45:52 |
11:15 |
|
| 9/11/2018 |
Run |
|
Easy |
3.5 km |
39:41 |
11:15 |
|
| 7/27/2018 |
Run |
|
Easy |
4.0 km |
45:14 |
11:12 |
|
| 5/26/2018 |
Run |
|
Easy |
1.7 km |
18:36 |
11:09 |
|
| 1/3/2023 |
Default_30 |
|
Default |
3.8 km |
41:34 |
11:06 |
|
| 6/3/2019 |
Run |
|
Easy |
2.3 km |
24:57 |
11:03 |
|
| 8/16/2019 |
Swim |
|
Free Style |
0.4 km |
4:23 |
10:58 |
|
| 1/3/2022 |
Default_30 |
|
Default |
3.0 km |
32:23 |
10:57 |
|
| 9/9/2019 |
Run |
|
Easy |
2.8 km |
30:37 |
10:54 |
|
| 6/18/2018 |
Run |
|
Easy |
4.2 km |
45:19 |
10:51 |
|
| 9/1/2018 |
Run |
|
Easy |
5.3 km |
57:02 |
10:44 |
|
| 6/17/2019 |
Run |
|
Easy |
3.5 km |
36:40 |
10:27 |
|
| 6/27/2019 |
Run |
|
Easy |
2.7 km |
27:58 |
10:27 |
|
| 6/5/2019 |
Run |
|
Easy |
3.1 km |
32:05 |
10:25 |
|
| 6/25/2019 |
Run |
|
Easy |
3.2 km |
32:39 |
10:20 |
|
| 9/20/2018 |
Run |
|
Easy |
5.0 km |
51:09 |
10:13 |
|
| 5/13/2018 |
Run |
|
Easy |
3.6 km |
36:16 |
10:12 |
|
| 6/14/2019 |
Run |
|
Easy |
3.3 km |
33:36 |
10:10 |
|
| 6/1/2019 |
Run |
|
Easy |
1.9 km |
19:18 |
10:07 |
|
| 1/29/2023 |
Default_30 |
|
Default |
3.9 km |
38:46 |
10:03 |
|
| 6/1/2021 |
Run |
|
Easy |
2.4 km |
24:06 |
10:01 |
|
| 7/3/2019 |
Run |
|
Easy |
4.3 km |
43:00 |
10:00 |
|
| 6/30/2019 |
Run |
|
Easy |
2.7 km |
27:03 |
9:59 |
|
| 7/6/2019 |
Run |
|
Easy |
3.8 km |
37:36 |
9:59 |
|
| 6/7/2015 |
Run |
|
Easy |
2.9 km |
28:36 |
9:58 |
|
| 6/11/2022 |
Bike |
|
Easy |
2.4 km |
23:48 |
9:56 |
|
| 7/8/2019 |
Run |
|
Easy |
3.7 km |
36:42 |
9:56 |
|
| 7/17/2019 |
Run |
|
Easy |
4.2 km |
41:27 |
9:54 |
|
| 5/27/2021 |
Run |
|
Easy |
2.2 km |
22:10 |
9:54 |
|
| 6/7/2019 |
Run |
|
Easy |
3.1 km |
30:47 |
9:52 |
|
| 7/5/2019 |
Run |
|
Easy |
3.9 km |
38:37 |
9:52 |
|
| 10/18/2018 |
Run |
|
Easy |
6.6 km |
1:05:03 |
9:50 |
|
| 11/16/2019 |
Run |
|
Easy |
4.1 km |
40:14 |
9:49 |
|
| 11/1/2018 |
Run |
|
Easy |
7.0 km |
1:08:34 |
9:50 |
|
| 5/6/2018 |
Run |
|
Easy |
3.4 km |
32:51 |
9:49 |
|
| 1/15/2022 |
Default_30 |
|
Default |
2.9 km |
28:17 |
9:50 |
|
| 4/15/2019 |
Run |
|
Aerobic |
7.3 km |
1:11:49 |
9:48 |
|
| 5/19/2018 |
Run |
|
Easy |
4.0 km |
39:23 |
9:48 |
|
| 7/17/2021 |
Bike |
|
Easy |
5.4 km |
52:46 |
9:47 |
|
| 7/13/2019 |
Run |
|
Easy |
3.4 km |
33:15 |
9:47 |
|
| 7/1/2019 |
Run |
|
Easy |
3.3 km |
32:39 |
9:47 |
|
| 7/19/2019 |
Run |
|
Easy |
4.0 km |
39:21 |
9:45 |
|
| 8/21/2019 |
Run |
|
Easy |
2.7 km |
26:06 |
9:45 |
|
| 6/6/2019 |
Run |
|
Easy |
2.4 km |
22:53 |
9:42 |
|
| 8/24/2019 |
Run |
|
Easy |
3.6 km |
34:22 |
9:41 |
|
| 9/30/2018 |
Run |
|
Easy |
4.8 km |
46:37 |
9:41 |
|
| 8/23/2019 |
Run |
|
Easy |
3.5 km |
34:04 |
9:41 |
|
| 11/15/2014 |
Run |
|
Easy |
2.8 km |
26:48 |
9:37 |
|
| 1/4/2019 |
Run |
|
Easy |
7.6 km |
1:13:25 |
9:37 |
|
| 2/24/2023 |
Default_30 |
|
Default |
3.6 km |
34:40 |
9:37 |
|
| 6/13/2019 |
Run |
|
Easy |
2.7 km |
25:46 |
9:35 |
|
| 6/11/2019 |
Run |
|
Easy |
4.1 km |
39:21 |
9:35 |
|
| 7/10/2019 |
Run |
|
Easy |
4.1 km |
39:06 |
9:34 |
|
| 10/9/2019 |
Run |
|
Easy |
4.8 km |
45:29 |
9:33 |
|
| 6/12/2019 |
Run |
|
Easy |
2.8 km |
26:31 |
9:33 |
|
| 6/24/2019 |
Run |
|
Easy |
3.4 km |
31:57 |
9:33 |
|
| 1/5/2023 |
Default_30 |
|
Default |
3.8 km |
35:53 |
9:32 |
|
| 7/22/2019 |
Run |
|
Easy |
3.6 km |
33:57 |
9:31 |
|
| 11/8/2018 |
Run |
|
Easy |
6.6 km |
1:02:23 |
9:28 |
|
| 9/6/2014 |
Run |
|
Easy |
2.8 km |
26:09 |
9:27 |
|
| 3/15/2013 |
Run |
|
Easy |
1.9 km |
18:03 |
9:25 |
|
| 5/29/2015 |
Run |
|
Easy |
0.3 km |
2:26 |
9:22 |
|
| 5/18/2019 |
Run |
|
Easy |
7.3 km |
1:08:08 |
9:21 |
|
| 2/6/2013 |
Run |
|
Easy |
1.9 km |
17:55 |
9:20 |
|
| 1/15/2013 |
Run |
|
Easy |
1.9 km |
17:55 |
9:20 |
|
| 6/2/2018 |
Run |
|
Aerobic |
9.6 km |
1:29:15 |
9:19 |
|
| 6/8/2015 |
Run |
|
Easy |
2.9 km |
26:42 |
9:19 |
|
| 7/12/2019 |
Run |
|
Easy |
1.0 km |
9:07 |
9:19 |
|
|