Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/24/2016 |
Bike |
|
Easy |
11.3 km |
55:35 |
4:56 |
|
5/1/2016 |
Bike |
|
Easy |
18.6 km |
1:18:47 |
4:15 |
|
6/4/2016 |
Bike |
|
Easy |
17.2 km |
1:05:20 |
3:48 |
|
6/12/2016 |
Bike |
|
Easy |
23.7 km |
1:18:58 |
3:21 |
|
6/18/2016 |
Bike |
|
Easy |
25.7 km |
1:20:46 |
3:09 |
|
6/21/2016 |
Bike |
|
Easy |
13.5 km |
54:32 |
4:03 |
|
6/25/2016 |
Bike |
|
Easy |
28.0 km |
1:24:45 |
3:02 |
|
7/2/2016 |
Bike |
|
Easy |
7.0 km |
25:42 |
3:40 |
|
7/2/2016 |
Bike |
|
Easy |
14.6 km |
51:37 |
3:33 |
|
7/16/2016 |
Bike |
|
Easy |
21.7 km |
1:17:05 |
3:34 |
|
7/24/2016 |
Bike |
|
Easy |
21.7 km |
1:13:51 |
3:25 |
|
7/30/2016 |
Bike |
|
Easy |
34.8 km |
1:55:36 |
3:20 |
|
8/7/2016 |
Bike |
|
Easy |
42.3 km |
2:20:43 |
3:20 |
|
8/26/2016 |
Bike |
|
Easy |
16.4 km |
59:09 |
3:37 |
|
4/22/2017 |
Bike |
|
Easy |
6.2 km |
29:34 |
4:48 |
|
4/23/2017 |
Bike |
|
Easy |
11.4 km |
51:05 |
4:29 |
|
4/30/2017 |
Bike |
|
Easy |
15.6 km |
55:04 |
3:32 |
|
5/1/2017 |
Bike |
|
Easy |
19.6 km |
1:07:57 |
3:28 |
|
5/2/2017 |
Bike |
|
Easy |
9.0 km |
34:17 |
3:50 |
|
5/8/2017 |
Bike |
|
Easy |
10.7 km |
36:51 |
3:28 |
|
5/9/2017 |
Bike |
|
Easy |
7.7 km |
30:05 |
3:56 |
|
5/9/2017 |
Bike |
|
Easy |
6.3 km |
30:33 |
4:52 |
|
5/17/2017 |
Bike |
|
Easy |
15.2 km |
49:42 |
3:16 |
|
5/20/2017 |
Bike |
|
Easy |
23.8 km |
1:16:03 |
3:12 |
|
5/22/2017 |
Bike |
|
Easy |
10.9 km |
41:47 |
3:51 |
|
5/25/2017 |
Bike |
|
Easy |
11.1 km |
38:46 |
3:31 |
|
5/29/2017 |
Bike |
|
Easy |
10.8 km |
44:37 |
4:09 |
|
6/2/2017 |
Bike |
|
Easy |
11.0 km |
35:26 |
3:14 |
|
6/3/2017 |
Bike |
|
Easy |
19.6 km |
1:05:13 |
3:20 |
|
6/10/2017 |
Bike |
|
Easy |
28.2 km |
1:37:42 |
3:29 |
|
6/12/2017 |
Bike |
|
Easy |
4.1 km |
28:50 |
7:02 |
|
6/12/2017 |
Bike |
|
Easy |
7.2 km |
32:30 |
4:30 |
|
6/12/2017 |
Bike |
|
Easy |
3.0 km |
16:11 |
5:24 |
|
6/14/2017 |
Bike |
|
Easy |
19.6 km |
1:03:53 |
3:16 |
|
6/17/2017 |
Bike |
|
Easy |
13.8 km |
43:54 |
3:11 |
|
6/19/2017 |
Bike |
|
Easy |
23.8 km |
1:16:45 |
3:14 |
|
6/22/2017 |
Bike |
|
Easy |
11.0 km |
42:50 |
3:55 |
|
6/23/2017 |
Bike |
|
Easy |
32.5 km |
1:39:49 |
3:05 |
|
6/29/2017 |
Bike |
|
Easy |
15.8 km |
47:18 |
3:00 |
|
7/1/2017 |
Bike |
|
Easy |
10.9 km |
43:46 |
4:01 |
|
7/2/2017 |
Bike |
|
Easy |
15.3 km |
58:44 |
3:50 |
|
7/4/2017 |
Bike |
|
Easy |
13.2 km |
48:28 |
3:40 |
|
7/9/2017 |
Bike |
|
Easy |
27.2 km |
1:33:34 |
3:27 |
|
7/13/2017 |
Bike |
|
Easy |
15.1 km |
51:18 |
3:24 |
|
7/16/2017 |
Bike |
|
Easy |
10.7 km |
44:35 |
4:11 |
|
7/19/2017 |
Bike |
|
Easy |
15.2 km |
45:50 |
3:01 |
|
7/23/2017 |
Bike |
|
Easy |
32.4 km |
1:47:55 |
3:20 |
|
7/29/2017 |
Bike |
|
Easy |
35.7 km |
2:05:27 |
3:31 |
|
8/4/2017 |
Bike |
|
Easy |
11.0 km |
39:38 |
3:37 |
|
8/5/2017 |
Bike |
|
Easy |
15.3 km |
51:26 |
3:22 |
|
8/6/2017 |
Bike |
|
Easy |
4.5 km |
27:15 |
6:05 |
|
8/6/2017 |
Bike |
|
Easy |
4.2 km |
24:02 |
5:46 |
|
8/7/2017 |
Bike |
|
Easy |
15.2 km |
53:28 |
3:32 |
|
8/9/2017 |
Bike |
|
Easy |
11.0 km |
39:10 |
3:35 |
|
8/13/2017 |
Bike |
|
Easy |
4.4 km |
24:00 |
5:26 |
|
8/13/2017 |
Bike |
|
Easy |
4.2 km |
23:39 |
5:42 |
|
8/17/2017 |
Bike |
|
Easy |
15.2 km |
48:05 |
3:11 |
|
8/19/2017 |
Bike |
|
Easy |
3.7 km |
20:35 |
5:39 |
|
8/19/2017 |
Bike |
|
Easy |
4.2 km |
23:44 |
5:44 |
|
8/20/2017 |
Bike |
|
Easy |
28.1 km |
1:26:30 |
3:05 |
|
8/23/2017 |
Bike |
|
Easy |
10.9 km |
41:50 |
3:50 |
|
8/26/2017 |
Bike |
|
Easy |
4.4 km |
24:56 |
5:42 |
|
8/26/2017 |
Bike |
|
Easy |
4.2 km |
24:39 |
5:51 |
|
8/27/2017 |
Bike |
|
Easy |
10.9 km |
36:20 |
3:20 |
|
8/31/2017 |
Bike |
|
Easy |
19.4 km |
1:00:49 |
3:09 |
|
9/2/2017 |
Bike |
|
Easy |
4.4 km |
24:11 |
5:30 |
|
9/2/2017 |
Bike |
|
Easy |
4.2 km |
23:01 |
5:32 |
|
9/14/2017 |
Bike |
|
Easy |
12.7 km |
1:01:56 |
4:54 |
|
9/16/2017 |
Bike |
|
Easy |
4.2 km |
22:39 |
5:28 |
|
9/16/2017 |
Bike |
|
Easy |
4.4 km |
24:10 |
5:30 |
|
9/17/2017 |
Bike |
|
Easy |
19.5 km |
1:06:25 |
3:25 |
|
5/6/2018 |
Bike |
|
Easy |
2.4 km |
7:44 |
3:18 |
|
5/6/2018 |
Bike |
|
Easy |
2.3 km |
13:29 |
5:49 |
|
5/9/2018 |
Bike |
|
Easy |
10.9 km |
42:25 |
3:54 |
|
5/13/2018 |
Bike |
|
Easy |
2.4 km |
9:07 |
3:52 |
|
5/13/2018 |
Bike |
|
Easy |
2.3 km |
12:56 |
5:32 |
|
5/19/2018 |
Bike |
|
Easy |
2.3 km |
11:35 |
4:58 |
|
5/19/2018 |
Bike |
|
Easy |
2.3 km |
7:01 |
3:00 |
|
5/23/2018 |
Bike |
|
Easy |
15.3 km |
49:46 |
3:16 |
|
5/26/2018 |
Bike |
|
Easy |
2.3 km |
8:19 |
3:34 |
|
5/26/2018 |
Bike |
|
Easy |
2.3 km |
12:48 |
5:30 |
|
6/7/2018 |
Bike |
|
Easy |
15.1 km |
48:13 |
3:12 |
|
6/9/2018 |
Bike |
|
Easy |
2.4 km |
8:48 |
3:45 |
|
6/9/2018 |
Bike |
|
Easy |
2.2 km |
10:57 |
5:03 |
|
6/9/2018 |
Bike |
|
Easy |
6.5 km |
38:42 |
6:00 |
|
6/11/2018 |
Bike |
|
Easy |
23.8 km |
1:17:22 |
3:15 |
|
6/16/2018 |
Bike |
|
Easy |
4.2 km |
24:51 |
5:57 |
|
6/16/2018 |
Bike |
|
Easy |
2.4 km |
8:04 |
3:25 |
|
6/16/2018 |
Bike |
|
Easy |
2.3 km |
11:46 |
5:05 |
|
6/16/2018 |
Bike |
|
Easy |
4.4 km |
21:57 |
5:03 |
|
6/17/2018 |
Bike |
|
Easy |
2.6 km |
13:54 |
5:24 |
|
6/17/2018 |
Bike |
|
Easy |
45.3 km |
2:42:57 |
3:36 |
|
6/17/2018 |
Bike |
|
Easy |
23.1 km |
1:19:28 |
3:27 |
|
6/18/2018 |
Bike |
|
Easy |
4.4 km |
29:17 |
6:39 |
|
6/18/2018 |
Bike |
|
Easy |
4.2 km |
24:43 |
5:54 |
|
6/18/2018 |
Bike |
|
Easy |
2.3 km |
6:40 |
2:51 |
|
6/18/2018 |
Bike |
|
Easy |
2.4 km |
12:12 |
5:10 |
|
6/19/2018 |
Bike |
|
Easy |
6.3 km |
24:32 |
3:53 |
|
6/19/2018 |
Bike |
|
Easy |
6.2 km |
23:09 |
3:43 |
|
6/19/2018 |
Bike |
|
Easy |
2.3 km |
7:08 |
3:06 |
|
|