| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/11/2019 |
Bike |
|
Easy |
15.3 km |
51:46 |
3:24 |
 |
| 5/12/2019 |
Bike |
|
Easy |
4.2 km |
20:52 |
4:59 |
|
| 5/12/2019 |
Bike |
|
Easy |
4.1 km |
22:28 |
5:32 |
|
| 6/2/2019 |
Bike |
|
Easy |
4.2 km |
20:50 |
5:00 |
|
| 6/2/2019 |
Bike |
|
Easy |
4.0 km |
21:59 |
5:30 |
|
| 6/8/2019 |
Bike |
|
Easy |
23.9 km |
1:13:15 |
3:05 |
|
| 6/8/2019 |
Bike |
|
Easy |
4.1 km |
20:17 |
4:55 |
|
| 6/8/2019 |
Bike |
|
Easy |
4.1 km |
21:14 |
5:14 |
|
| 6/9/2019 |
Bike |
|
Easy |
19.5 km |
59:46 |
3:05 |
|
| 6/15/2019 |
Bike |
|
Easy |
6.1 km |
28:39 |
4:44 |
|
| 6/15/2019 |
Bike |
|
Easy |
4.0 km |
19:30 |
4:53 |
|
| 6/16/2019 |
Bike |
|
Easy |
3.0 km |
11:57 |
4:00 |
|
| 6/16/2019 |
Bike |
|
Easy |
2.8 km |
12:16 |
4:26 |
|
| 6/17/2019 |
Bike |
|
Easy |
2.4 km |
5:27 |
2:18 |
|
| 6/17/2019 |
Bike |
|
Easy |
2.4 km |
11:15 |
4:47 |
|
| 6/21/2019 |
Bike |
|
Easy |
2.3 km |
6:06 |
2:37 |
|
| 6/21/2019 |
Bike |
|
Easy |
2.3 km |
10:58 |
4:42 |
|
| 6/22/2019 |
Bike |
|
Easy |
28.1 km |
1:24:42 |
3:01 |
|
| 6/23/2019 |
Bike |
|
Easy |
4.0 km |
19:31 |
4:53 |
|
| 6/23/2019 |
Bike |
|
Easy |
4.2 km |
21:26 |
5:07 |
|
| 7/6/2019 |
Bike |
|
Easy |
21.3 km |
1:08:53 |
3:15 |
|
| 7/6/2019 |
Bike |
|
Easy |
24.5 km |
1:30:40 |
3:42 |
|
| 7/17/2019 |
Bike |
|
Easy |
19.6 km |
1:03:21 |
3:15 |
|
| 7/20/2019 |
Bike |
|
Easy |
7.6 km |
34:26 |
4:32 |
|
| 7/21/2019 |
Bike |
|
Easy |
5.7 km |
28:15 |
4:58 |
|
| 7/21/2019 |
Bike |
|
Easy |
3.0 km |
13:21 |
4:30 |
|
| 7/21/2019 |
Bike |
|
Easy |
2.8 km |
12:48 |
4:38 |
|
| 7/24/2019 |
Bike |
|
Easy |
19.5 km |
1:02:34 |
3:13 |
|
| 7/27/2019 |
Bike |
|
Easy |
14.6 km |
58:04 |
3:59 |
|
| 8/22/2019 |
Bike |
|
Easy |
19.6 km |
1:01:25 |
3:09 |
|
| 8/23/2019 |
Bike |
|
Easy |
28.0 km |
1:24:38 |
3:02 |
|
| 8/24/2019 |
Bike |
|
Easy |
15.2 km |
47:42 |
3:09 |
|
| 9/11/2019 |
Bike |
|
Easy |
10.9 km |
34:31 |
3:11 |
|
| 9/13/2019 |
Bike |
|
Easy |
15.1 km |
51:59 |
3:27 |
|
| 4/29/2020 |
Bike |
|
Easy |
6.9 km |
30:39 |
4:26 |
|
| 5/15/2021 |
Bike |
|
Easy |
7.1 km |
32:17 |
4:34 |
|
| 5/15/2021 |
Bike |
|
Easy |
8.7 km |
55:36 |
6:26 |
|
| 5/16/2021 |
Bike |
|
Easy |
12.0 km |
1:15:05 |
6:15 |
|
| 5/16/2021 |
Bike |
|
Easy |
11.6 km |
1:04:44 |
5:36 |
|
| 6/5/2021 |
Bike |
|
Easy |
12.3 km |
56:37 |
4:36 |
|
| 6/5/2021 |
Bike |
|
Easy |
6.9 km |
28:44 |
4:10 |
|
| 6/5/2021 |
Bike |
|
Easy |
7.1 km |
38:44 |
5:26 |
|
| 6/5/2021 |
Bike |
|
Easy |
12.2 km |
51:26 |
4:14 |
|
| 6/6/2021 |
Bike |
|
Easy |
15.6 km |
1:31:24 |
5:53 |
|
| 6/11/2021 |
Bike |
|
Easy |
11.4 km |
52:40 |
4:38 |
|
| 6/13/2021 |
Bike |
|
Easy |
12.9 km |
1:10:15 |
5:27 |
|
| 6/26/2021 |
Bike |
|
Easy |
6.9 km |
32:54 |
4:47 |
|
| 6/26/2021 |
Bike |
|
Easy |
7.1 km |
37:09 |
5:14 |
|
| 6/26/2021 |
Bike |
|
Easy |
13.4 km |
1:13:33 |
5:30 |
|
| 7/10/2021 |
Bike |
|
Easy |
7.1 km |
38:57 |
5:30 |
|
| 7/10/2021 |
Bike |
|
Easy |
6.7 km |
26:21 |
3:56 |
|
| 7/11/2021 |
Bike |
|
Easy |
11.8 km |
58:47 |
5:00 |
|
| 7/11/2021 |
Bike |
|
Easy |
12.0 km |
1:08:38 |
5:43 |
|
| 7/17/2021 |
Bike |
|
Easy |
8.3 km |
45:51 |
5:31 |
|
| 7/17/2021 |
Bike |
|
Easy |
5.4 km |
52:46 |
9:47 |
|
| 7/17/2021 |
Bike |
|
Easy |
6.9 km |
33:00 |
4:49 |
|
| 7/18/2021 |
Bike |
|
Easy |
11.9 km |
1:11:54 |
6:02 |
|
| 7/18/2021 |
Bike |
|
Easy |
13.5 km |
1:32:34 |
6:52 |
|
| 7/25/2021 |
Bike |
|
Easy |
18.0 km |
1:49:32 |
6:06 |
|
| 8/1/2021 |
Bike |
|
Easy |
11.7 km |
1:00:16 |
5:09 |
|
| 8/1/2021 |
Bike |
|
Easy |
11.6 km |
1:06:11 |
5:42 |
|
| 8/5/2021 |
Bike |
|
Easy |
17.4 km |
1:42:37 |
5:55 |
|
| 8/6/2021 |
Bike |
|
Easy |
3.5 km |
20:54 |
5:57 |
|
| 8/6/2021 |
Bike |
|
Easy |
3.9 km |
22:14 |
5:41 |
|
| 8/6/2021 |
Bike |
|
Easy |
23.2 km |
2:28:51 |
6:25 |
|
| 8/7/2021 |
Bike |
|
Easy |
7.2 km |
37:03 |
5:08 |
|
| 8/7/2021 |
Bike |
|
Easy |
6.9 km |
31:33 |
4:36 |
|
| 8/8/2021 |
Bike |
|
Easy |
11.8 km |
51:32 |
4:24 |
|
| 8/8/2021 |
Bike |
|
Easy |
12.2 km |
52:36 |
4:20 |
|
| 8/9/2021 |
Bike |
|
Easy |
1.9 km |
11:11 |
5:47 |
|
| 8/9/2021 |
Bike |
|
Easy |
3.9 km |
21:07 |
5:22 |
|
| 8/9/2021 |
Bike |
|
Easy |
3.8 km |
18:52 |
4:55 |
|
| 8/11/2021 |
Bike |
|
Easy |
3.9 km |
20:12 |
5:10 |
|
| 8/11/2021 |
Bike |
|
Easy |
3.6 km |
21:11 |
5:52 |
|
| 8/11/2021 |
Bike |
|
Easy |
1.9 km |
12:11 |
6:29 |
|
| 8/13/2021 |
Bike |
|
Easy |
3.9 km |
19:42 |
5:07 |
|
| 8/13/2021 |
Bike |
|
Easy |
12.0 km |
1:12:20 |
6:01 |
|
| 8/13/2021 |
Bike |
|
Easy |
4.0 km |
20:38 |
5:11 |
|
| 8/14/2021 |
Bike |
|
Easy |
9.5 km |
51:18 |
5:23 |
|
| 8/14/2021 |
Bike |
|
Easy |
10.7 km |
58:38 |
5:29 |
|
| 8/14/2021 |
Bike |
|
Easy |
6.7 km |
28:48 |
4:18 |
|
| 8/15/2021 |
Bike |
|
Easy |
11.3 km |
1:04:42 |
5:44 |
|
| 8/15/2021 |
Bike |
|
Easy |
12.1 km |
1:05:08 |
5:24 |
|
| 8/21/2021 |
Bike |
|
Easy |
6.8 km |
30:58 |
4:34 |
|
| 8/21/2021 |
Bike |
|
Easy |
7.2 km |
37:29 |
5:13 |
|
| 8/22/2021 |
Bike |
|
Easy |
7.5 km |
40:04 |
5:20 |
|
| 8/22/2021 |
Bike |
|
Easy |
7.1 km |
26:59 |
3:48 |
|
| 8/28/2021 |
Bike |
|
Easy |
6.5 km |
30:17 |
4:42 |
|
| 8/28/2021 |
Bike |
|
Easy |
6.9 km |
35:57 |
5:14 |
|
| 8/29/2021 |
Bike |
|
Easy |
12.1 km |
1:00:43 |
5:01 |
|
| 9/11/2021 |
Bike |
|
Easy |
7.6 km |
36:48 |
4:50 |
|
| 9/11/2021 |
Bike |
|
Easy |
7.1 km |
38:38 |
5:25 |
|
| 9/12/2021 |
Bike |
|
Easy |
11.9 km |
55:19 |
4:39 |
|
| 9/12/2021 |
Bike |
|
Easy |
11.9 km |
55:04 |
4:38 |
|
| 9/19/2021 |
Bike |
|
Easy |
11.9 km |
55:36 |
4:40 |
|
| 9/19/2021 |
Bike |
|
Easy |
11.3 km |
57:54 |
5:08 |
|
| 4/22/2022 |
Bike |
|
Easy |
9.1 km |
47:20 |
5:12 |
|
| 5/7/2022 |
Bike |
|
Easy |
7.2 km |
39:30 |
5:32 |
|
| 5/7/2022 |
Bike |
|
Easy |
7.1 km |
32:25 |
4:36 |
|
| 5/15/2022 |
Bike |
|
Easy |
5.9 km |
33:09 |
5:38 |
|
|