| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:19:45 |
5:00 |
 |
| 2/5/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:20:04 |
5:01 |
|
| 2/23/2008 |
Run |
Glen loop |
Easy |
15.0 km |
1:12:48 |
4:52 |
|
| 4/12/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:16:14 |
4:46 |
|
| 5/22/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:18:40 |
4:55 |
|
| 5/29/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:17:17 |
4:50 |
|
| 6/12/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:16:21 |
4:47 |
|
| 6/26/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:20:19 |
5:02 |
|
| 7/24/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:19:30 |
4:59 |
|
| 7/31/2008 |
Run |
Glen loop |
Easy |
16.0 km |
1:20:15 |
5:01 |
|
| 3/26/2009 |
Run |
Glen loop |
Easy |
16.0 km |
1:17:46 |
4:52 |
|
| 7/15/2010 |
Run |
Glen loop |
Easy |
16.0 km |
1:20:48 |
5:03 |
|
| 4/23/2008 |
Run |
Glen loop |
Tempo |
16.0 km |
1:12:00 |
4:30 |
|
| 2/28/2008 |
Run |
Glen loop |
Moderate |
16.0 km |
1:14:46 |
4:41 |
|
|