Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/16/2013 Weights           12/11/2013 Weights           12/21/2013 Weights           2/8/2014 Weights           3/5/2014 Weights           4/8/2014 Weights           4/23/2014 Weights           11/26/2014 Weights           12/3/2014 Weights           1/10/2015 Weights           7/4/2015 Weights           12/6/2015 Weights           5/25/2016 Weights           6/22/2016 Weights           6/29/2016 Weights           1/25/2017 Weights           1/29/2017 Weights           4/5/2017 Weights           6/14/2017 Weights           8/23/2017 Weights           10/24/2017 Weights           12/6/2017 Weights           11/14/2018 Weights           12/26/2018 Weights           1/30/2019 Weights           12/15/2019 Weights           1/30/2021 Weights           3/19/2013 Bike Home Spin Bike Easy   1:00:00   3/23/2013 Bike Gym Bike Easy   30:00   3/23/2013 Elliptical Eliptical Default   50:00   3/26/2013 Bike Gym Bike Easy   30:00   3/26/2013 Elliptical Eliptical Default   1:00:00   3/28/2013 Bike Home Spin Bike Easy   1:15:00   3/30/2013 Elliptical Eliptical Default   1:00:00   3/30/2013 Bike Gym Bike Easy   40:00   4/2/2013 Bike Gym Bike Easy   30:00   4/2/2013 Elliptical Eliptical Default   30:00   4/5/2013 Bike Home Spin Bike Easy   50:00   4/13/2013 Elliptical Eliptical Default   45:00   4/13/2013 Bike Gym Bike Easy   30:00   4/19/2013 Bike Home Spin Bike Default   1:05:00   4/20/2013 Bike Gym Bike Default   40:00   4/20/2013 Elliptical Eliptical Default   1:20:00   4/21/2013 Bike Home Spin Bike Default   45:00   4/23/2013 Elliptical Eliptical Default   1:00:00   4/27/2013 Elliptical Eliptical Default   1:15:00   4/27/2013 Bike Gym Bike Default   30:00   4/30/2013 Elliptical Eliptical Default   25:00   4/30/2013 Bike Gym Bike Default   15:00   5/2/2013 Bike bike Default   20:00   5/4/2013 Bike Gym Bike Default   10:00   5/4/2013 Elliptical Eliptical Default   50:00   5/7/2013 Bike Gym Bike Default   12:00   5/7/2013 Elliptical Eliptical Default   50:00   5/11/2013 Elliptical Eliptical Default   1:00:00   5/11/2013 Bike Gym Bike Default   10:00   5/13/2013 Bike Home Spin Bike Default   1:00:00   5/14/2013 Bike Home Spin Bike Default   25:00   5/15/2013 Bike Gym Bike Default   10:00   5/15/2013 Elliptical Eliptical Default   50:00   5/18/2013 Elliptical Eliptical Default   1:00:00   5/18/2013 Bike Gym Bike Default   15:00   5/21/2013 Bike Home Spin Bike Default   50:00   5/22/2013 Elliptical Eliptical Default   1:00:00   5/22/2013 Bike Gym Bike Default   15:00   5/25/2013 Bike Gym Bike Default   20:00   5/25/2013 Elliptical Eliptical Default   50:00   5/26/2013 Bike Home Spin Bike Default   45:00   5/28/2013 Elliptical Eliptical Default   45:00   5/28/2013 Bike Gym Bike Default   20:00   6/1/2013 Elliptical Eliptical Default   50:00   6/1/2013 Bike Gym Bike Default   20:00   6/5/2013 Elliptical Eliptical Default   40:00   6/5/2013 Bike Gym Bike Default   20:00   6/8/2013 Bike Gym Bike Default   25:00   6/8/2013 Elliptical Eliptical Default   40:00   6/12/2013 Bike Gym Bike Default   30:00   6/12/2013 Elliptical Eliptical Default   30:00   6/15/2013 Bike Gym Bike Default   40:00   6/19/2013 Bike Gym Bike Default   40:00   11/20/2013 Weights           11/23/2013 Weights           11/27/2013 Weights           12/4/2013 Weights           12/7/2013 Weights           12/14/2013 Weights           12/18/2013 Weights           12/27/2013 Weights           1/1/2014 Weights           1/4/2014 Weights           1/8/2014 Weights           1/11/2014 Weights           1/15/2014 Weights           1/18/2014 Weights           1/22/2014 Weights           1/25/2014 Weights           2/5/2014 Weights           2/11/2014 Weights           2/15/2014 Weights           2/22/2014 Weights