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Summary
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About Me
Run: Tempo
Previous
Next
5/14/2009
Date
7:30 AM
Time
2.5 mi
Distance
25:40
Duration
10:16 mi
Pace
Equipment
No name
Health
Weight
244 lb
kilojoules
1931
Weather
Temperature
62 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill (3.0 miles)
Notes
Ran up to 9:05 min / mile.. oooohhhhh Rahhhhh!
Comments
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