Run: Tempo Previous Next

5/18/2009

7:45 AM

4 mi

43:09

10:48 mi

Equipment

No name

Health

244 lb
3090

Weather

62 F

Ratings

5 / 10
5 / 10
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Notes

Nice run 4 miles for a total of 0:43:09. First 3 miles were ran at 0:32:02.

Right now it looks like I'm staring at a 10:45 min / mile pace.

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