10/28/2009
7:30 AM
1.9 mi
24:00
12:42 mi
ASICS Gel Nimbus 11 (Nimbus Road)
Taking it easy after Sunday's marathon, and I also only had about 30 minutes to fit in a run and dial into a phone conference for the office. This time included 4:15 of 20:00 pace warm-up walk.