| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/25/2015 |
Run |
Milson hyde 13M dark |
Long |
13.1 mi |
1:40:58 |
7:44 |
 |
| 10/13/2013 |
Run |
Gavin |
Long |
14.3 mi |
1:40:57 |
7:03 |
|
| 10/20/2013 |
Run |
Gavin |
Long |
13.9 mi |
1:40:40 |
7:14 |
|
| 1/26/2013 |
Run |
Gavin |
Easy |
12.8 mi |
1:40:30 |
7:53 |
|
| 2/14/2009 |
Football indoor |
|
Default |
|
1:40:00 |
|
|
| 3/16/2009 |
Run |
waterbeach 22 |
Long |
22.5 km |
1:39:43 |
7:09 |
|
| 4/17/2011 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:39:37 |
8:03 |
|
| 10/24/2010 |
Run |
heber to wimbledon common |
Long |
12.4 mi |
1:39:30 |
8:02 |
|
| 11/14/2003 |
Run |
Race - Newline Skovmarathon |
Race |
21.1 km |
1:39:07 |
7:34 |
|
| 8/2/2009 |
Run |
glisson milton country park |
Long |
19.8 km |
1:37:55 |
7:59 |
|
| 1/25/2009 |
Run |
Kelsey Kerridge Treadmill |
Long |
13.3 mi |
1:37:51 |
7:23 |
|
| 10/10/2010 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:37:28 |
7:52 |
|
| 1/23/2011 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:36:52 |
7:49 |
|
| 4/23/2011 |
Run |
third fork creek trail home |
Easy |
10.2 mi |
1:36:34 |
9:31 |
|
| 3/1/2009 |
Run |
Race - Cambridge Boundary Run |
Race |
21.1 km |
1:35:29 |
7:17 |
|
| 6/27/2010 |
Run |
espergærde mellem3 |
Long |
12.0 mi |
1:35:02 |
7:54 |
|
| 9/29/2013 |
Run |
Gavin |
Long |
13.1 mi |
1:34:44 |
7:16 |
|
| 1/8/2015 |
Run |
indian rocks beach 11M |
Long |
12.2 mi |
1:34:12 |
7:44 |
|
| 7/17/2011 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:33:05 |
7:31 |
|
| 12/12/2010 |
Run |
loop hyde park 2 |
Long |
12.1 mi |
1:33:02 |
7:41 |
|
| 8/23/2009 |
Run |
glisson milton country park short |
Long |
17.9 km |
1:33:02 |
8:21 |
|
| 9/25/2011 |
Run |
loop hyde park 1 |
Long |
12.2 mi |
1:32:42 |
7:35 |
|
| 12/5/2010 |
Run |
heber to wimbledon common |
Long |
11.4 mi |
1:32:41 |
8:09 |
|
| 1/12/2013 |
Run |
Gavin |
Easy |
12.6 mi |
1:32:34 |
7:22 |
|
| 4/1/2009 |
Run |
Graham |
Long |
10.9 mi |
1:32:32 |
8:30 |
|
| 9/13/2015 |
Run |
Milson Hyde 8M |
Long |
12.0 mi |
1:32:24 |
7:42 |
|
| 11/2/2008 |
Run |
Race - Stevenage |
Race |
21.1 km |
1:32:04 |
7:02 |
|
| 4/1/2003 |
Run |
Race - Sparta Marathontest |
Race |
21.1 km |
1:31:49 |
7:01 |
|
| 1/18/2009 |
Run |
waterbeach 19 |
Long |
19.5 km |
1:31:43 |
7:34 |
|
| 2/23/2014 |
Run |
Kirchberg, Tirol |
Easy |
11.5 mi |
1:31:42 |
7:58 |
|
| 6/18/2005 |
Run |
Race - Broløbet Øresund |
Race |
21.1 km |
1:31:30 |
6:59 |
|
| 4/26/2010 |
Run |
Graham |
Long |
10.8 mi |
1:31:27 |
8:29 |
|
| 4/3/2010 |
Run |
wildcard |
Easy |
9.1 mi |
1:31:24 |
10:01 |
|
| 11/28/2010 |
Run |
American Tobacco Trail |
Easy |
9.0 mi |
1:31:00 |
10:07 |
|
| 5/3/2010 |
Run |
glisson milton country park short |
Long |
17.9 km |
1:30:01 |
8:05 |
|
| 6/16/2010 |
Football outdoor |
|
Default |
|
1:30:00 |
|
|
| 10/5/2008 |
Football outdoor |
|
Default |
|
1:30:00 |
|
|
| 1/2/2015 |
Run |
indian rocks beach 11M |
Long |
11.1 mi |
1:29:30 |
8:04 |
|
| 7/28/2013 |
Run |
Milson green park |
Long |
12.3 mi |
1:29:20 |
7:16 |
|
| 2/3/2013 |
Run |
Race - Watford |
Race |
13.1 mi |
1:29:02 |
6:48 |
|
| 2/1/2009 |
Run |
Race - Watford |
Race |
21.1 km |
1:28:40 |
6:46 |
|
| 2/28/2010 |
Run |
Race - Roding Valley |
Race |
21.1 km |
1:28:36 |
6:46 |
|
| 7/21/2013 |
Run |
Milson green park |
Long |
12.3 mi |
1:28:28 |
7:11 |
|
| 1/5/2013 |
Run |
Gavin |
Easy |
19.0 km |
1:28:17 |
7:29 |
|
| 8/10/2014 |
Run |
Graham |
Long |
11.0 mi |
1:28:00 |
8:00 |
|
| 1/16/2011 |
Run |
loop hyde park 2 |
Long |
11.0 mi |
1:27:23 |
7:57 |
|
| 3/31/2012 |
Run |
Gavin |
MP |
12.7 mi |
1:27:06 |
6:51 |
|
| 12/29/2014 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:26:59 |
7:01 |
|
| 9/15/2010 |
Run |
heber to hyde park short |
Long |
11.0 mi |
1:26:27 |
7:52 |
|
| 11/1/2009 |
Run |
glisson milton country park short |
Long |
17.9 km |
1:26:26 |
7:46 |
|
| 1/30/2011 |
Run |
wildcard |
Long |
19.0 km |
1:26:25 |
7:20 |
|
| 7/22/2009 |
Run |
Graham |
Long |
16.5 km |
1:26:06 |
8:24 |
|
| 4/6/2013 |
Run |
SF golden gate park |
Easy |
11.5 mi |
1:25:54 |
7:27 |
|
| 6/10/2012 |
Run |
fairholme wimbledon |
Easy |
11.3 mi |
1:25:54 |
7:38 |
|
| 11/30/2014 |
Run |
Milson green park 12M |
Long |
11.7 mi |
1:25:50 |
7:19 |
|
| 9/4/2011 |
Run |
loop hyde park 2 |
Long |
10.3 mi |
1:25:30 |
8:20 |
|
| 8/21/2011 |
Run |
loop hyde park 1 |
Long |
10.4 mi |
1:24:50 |
8:10 |
|
| 3/1/2012 |
Run |
fairholme 12M day |
MP |
12.2 mi |
1:24:30 |
6:57 |
|
| 7/10/2011 |
Run |
heber to wimbledon common |
Long |
11.2 mi |
1:23:58 |
7:30 |
|
| 2/6/2011 |
Run |
Race - Watford |
Race |
13.1 mi |
1:23:52 |
6:25 |
|
| 11/17/2013 |
Run |
Race - St. Neots |
Race |
13.1 mi |
1:23:27 |
6:23 |
|
| 4/2/2015 |
Run |
loop hyde park 4.25 Mi |
MP |
12.5 mi |
1:23:16 |
6:40 |
|
| 3/9/2014 |
Run |
Race - Cambridge Half Marathon |
Race |
13.1 mi |
1:23:15 |
6:22 |
|
| 1/27/2015 |
Run |
Valencia |
Easy |
11.0 mi |
1:23:07 |
7:34 |
|
| 9/6/2015 |
Run |
Milson Hyde 8M |
Long |
11.0 mi |
1:23:00 |
7:33 |
|
| 4/19/2015 |
Run |
Milson Hyde 8M |
Long |
12.3 mi |
1:22:51 |
6:46 |
|
| 6/26/2011 |
Run |
loop hyde park 2 |
Long |
11.0 mi |
1:22:24 |
7:30 |
|
| 1/9/2015 |
Run |
indian rocks beach 11M |
Easy |
10.0 mi |
1:22:14 |
8:14 |
|
| 9/23/2010 |
Run |
loop hyde park 2 |
Long |
11.0 mi |
1:21:27 |
7:24 |
|
| 2/23/2016 |
Run |
Beaucourt, France |
Long |
11.0 mi |
1:20:29 |
7:19 |
|
| 9/9/2010 |
Run |
heber imperial PM |
Long |
10.2 mi |
1:20:14 |
7:52 |
|
| 11/20/2011 |
Run |
Race - St. Neots |
Race |
13.1 mi |
1:20:10 |
6:08 |
|
| 3/11/2012 |
Run |
Race - Cambridge Half Marathon |
Race |
13.1 mi |
1:19:45 |
6:06 |
|
| 5/7/2011 |
Run |
ATT Fayetteville |
Easy |
8.2 mi |
1:19:44 |
9:44 |
|
| 10/19/2008 |
Run |
waterbeach 17 |
Long |
17.0 km |
1:19:44 |
7:35 |
|
| 2/21/2010 |
Run |
glisson baits bite |
Easy |
13.2 km |
1:19:16 |
9:42 |
|
| 5/18/2013 |
Run |
Gavin |
Easy |
11.0 mi |
1:19:14 |
7:13 |
|
| 2/24/2011 |
Run |
heber imperial short |
Easy |
9.9 mi |
1:19:03 |
8:01 |
|
| 5/6/2011 |
Run |
Al Buehler Trail |
Easy |
10.8 mi |
1:18:58 |
7:20 |
|
| 3/26/2015 |
Run |
loop søerne alle |
Medium |
11.3 mi |
1:18:48 |
6:59 |
|
| 2/12/2015 |
Run |
loop hyde park 2.74 Mi |
MP |
11.6 mi |
1:18:48 |
6:49 |
|
| 3/15/2012 |
Run |
fairholme imperial 9M |
Easy |
10.4 mi |
1:18:32 |
7:33 |
|
| 9/27/2015 |
Run |
Milson Hyde 8M |
Long |
10.8 mi |
1:18:30 |
7:17 |
|
| 11/9/2014 |
Run |
Milson green park |
Long |
10.7 mi |
1:18:19 |
7:18 |
|
| 7/12/2010 |
Run |
Finsbury to London Eye |
Easy |
9.9 mi |
1:18:18 |
7:54 |
|
| 12/6/2014 |
Run |
Milson green park |
Long |
10.7 mi |
1:18:12 |
7:18 |
|
| 6/4/2016 |
Run |
Milson Hyde 8M |
Easy |
10.0 mi |
1:17:32 |
7:46 |
|
| 3/17/2012 |
Run |
loop hyde park 2 |
Easy |
10.9 mi |
1:17:32 |
7:09 |
|
| 5/20/2012 |
Run |
loop hyde park 2 |
Easy |
10.9 mi |
1:17:28 |
7:09 |
|
| 10/23/2011 |
Run |
espergærde skov |
Long |
10.3 mi |
1:17:22 |
7:30 |
|
| 6/19/2011 |
Run |
third fork creek trail medium |
Easy |
8.0 mi |
1:17:18 |
9:43 |
|
| 12/30/2011 |
Run |
eagle lake 5M |
Easy |
10.4 mi |
1:17:05 |
7:25 |
|
| 6/22/2014 |
Run |
Milson green park |
Easy |
10.7 mi |
1:17:04 |
7:11 |
|
| 2/2/2012 |
Run |
fairholme 11M evening |
Easy |
10.8 mi |
1:16:42 |
7:07 |
|
| 8/28/2011 |
Run |
loop hyde park 1 |
Easy |
9.0 mi |
1:16:29 |
8:30 |
|
| 4/20/2011 |
Run |
loop hyde park 2 |
Easy |
9.9 mi |
1:15:38 |
7:40 |
|
| 3/12/2015 |
Run |
loop hyde park 2.74 Mi |
MP |
11.6 mi |
1:15:37 |
6:32 |
|
| 1/4/2015 |
Run |
indian rocks beach 11M |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 5/5/2010 |
Run |
Graham |
Easy |
8.6 mi |
1:15:13 |
8:45 |
|
| 9/18/2014 |
Run |
Madrid |
Medium |
10.5 mi |
1:15:00 |
7:09 |
|