| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/18/2018 |
Run |
treadmill |
Default |
2.0 mi |
27:35 |
13:48 |
 |
| 3/25/2018 |
Run |
treadmill |
Default |
7.0 mi |
59:45 |
8:33 |
|
| 2/19/2018 |
Run |
treadmill |
Default |
7.0 mi |
1:02:30 |
8:56 |
|
| 3/4/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:01:50 |
8:50 |
|
| 3/3/2016 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 3/2/2016 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 3/1/2016 |
Run |
treadmill |
Default |
6.0 mi |
52:00 |
8:40 |
|
| 2/27/2016 |
Run |
treadmill |
Default |
4.0 mi |
52:00 |
13:00 |
|
| 2/24/2016 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 2/18/2016 |
Run |
treadmill |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 2/16/2016 |
Run |
treadmill |
Default |
5.0 mi |
52:00 |
10:24 |
|
| 2/15/2016 |
Run |
treadmill |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 2/9/2016 |
Run |
treadmill |
Default |
9.0 mi |
1:20:00 |
8:54 |
|
| 2/7/2016 |
Run |
treadmill |
Default |
4.8 mi |
40:00 |
8:20 |
|
| 2/5/2016 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 2/4/2016 |
Run |
treadmill |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 1/31/2016 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 1/29/2016 |
Run |
treadmill |
Default |
7.5 mi |
1:20:00 |
10:40 |
|
| 1/28/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:18:00 |
11:09 |
|
| 1/22/2016 |
Run |
treadmill |
Default |
4.0 mi |
35:00 |
8:45 |
|
| 1/20/2016 |
Run |
treadmill |
Default |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/14/2016 |
Run |
treadmill |
Default |
2.5 mi |
22:00 |
8:48 |
|
| 1/9/2016 |
Run |
treadmill |
Default |
7.5 mi |
1:10:00 |
9:20 |
|
| 1/6/2016 |
Run |
treadmill |
Default |
5.0 mi |
43:45 |
8:45 |
|
| 9/9/2014 |
Run |
treadmill |
Default |
4.5 mi |
40:00 |
8:54 |
|
| 8/3/2014 |
Run |
treadmill |
Default |
7.1 mi |
1:02:30 |
8:49 |
|
| 6/19/2014 |
Run |
treadmill |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 6/17/2014 |
Run |
treadmill |
Default |
4.3 mi |
36:00 |
8:29 |
|
| 10/17/2012 |
Run |
treadmill |
Default |
5.0 mi |
54:00 |
10:48 |
|
| 10/15/2012 |
Run |
treadmill |
Default |
3.5 mi |
37:00 |
10:35 |
|
| 1/20/2012 |
Run |
treadmill |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 12/27/2011 |
Run |
treadmill |
Default |
5.8 mi |
55:00 |
9:29 |
|
| 12/24/2011 |
Run |
treadmill |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 12/22/2011 |
Run |
treadmill |
Default |
7.9 mi |
1:09:00 |
8:45 |
|
| 12/21/2011 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 12/20/2011 |
Run |
treadmill |
Default |
4.0 mi |
33:00 |
8:15 |
|
| 12/16/2011 |
Run |
treadmill |
Default |
5.0 mi |
|
|
|
| 12/13/2011 |
Run |
treadmill |
Default |
4.6 mi |
40:00 |
8:42 |
|
| 12/9/2011 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 12/7/2011 |
Run |
treadmill |
Default |
6.0 mi |
51:00 |
8:30 |
|
| 12/4/2011 |
Run |
treadmill |
Default |
9.0 mi |
1:17:00 |
8:34 |
|
| 11/30/2011 |
Run |
treadmill |
Default |
6.0 mi |
52:00 |
8:40 |
|
| 11/27/2011 |
Run |
treadmill |
Default |
8.0 mi |
1:11:00 |
8:53 |
|
| 11/25/2011 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 11/8/2011 |
Run |
treadmill |
Default |
7.0 mi |
|
|
|
| 10/9/2011 |
Run |
treadmill |
Default |
8.0 mi |
1:08:00 |
8:30 |
|
| 10/8/2011 |
Run |
treadmill |
Default |
6.2 mi |
52:00 |
8:24 |
|
| 10/5/2011 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 10/4/2011 |
Run |
treadmill |
Default |
4.0 mi |
38:00 |
9:30 |
|
| 9/30/2011 |
Run |
treadmill |
Default |
3.4 mi |
30:00 |
8:50 |
|
| 9/28/2011 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 9/21/2011 |
Run |
treadmill |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 9/8/2011 |
Run |
treadmill |
Default |
6.0 mi |
51:00 |
8:30 |
|
| 9/5/2011 |
Run |
treadmill |
Default |
5.0 mi |
42:00 |
8:24 |
|
| 9/1/2011 |
Run |
treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 8/19/2011 |
Run |
treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 8/12/2011 |
Run |
treadmill |
Default |
6.0 mi |
50:00 |
8:20 |
|
| 8/10/2011 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 8/8/2011 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 7/19/2011 |
Run |
treadmill |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 6/26/2011 |
Run |
treadmill |
Default |
5.0 mi |
44:20 |
8:52 |
|
| 6/21/2011 |
Run |
treadmill |
Default |
3.1 mi |
28:00 |
9:02 |
|
| 5/17/2011 |
Run |
treadmill |
Default |
6.0 mi |
52:00 |
8:40 |
|
| 5/13/2011 |
Run |
treadmill |
Default |
8.0 mi |
1:07:00 |
8:23 |
|
| 5/10/2011 |
Run |
treadmill |
Default |
3.0 mi |
26:00 |
8:40 |
|
| 3/25/2011 |
Run |
treadmill |
Default |
3.6 mi |
30:00 |
8:20 |
|
| 3/20/2011 |
Run |
treadmill |
Default |
5.7 mi |
1:01:00 |
10:43 |
|
| 3/18/2011 |
Run |
treadmill |
Default |
7.5 mi |
1:08:00 |
9:04 |
|
| 3/12/2011 |
Run |
treadmill |
Default |
4.0 mi |
39:00 |
9:45 |
|
| 3/11/2011 |
Run |
treadmill |
Default |
4.0 mi |
35:30 |
8:53 |
|
| 3/8/2011 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 3/1/2011 |
Run |
treadmill |
Default |
4.6 mi |
45:00 |
9:47 |
|
| 2/23/2011 |
Run |
treadmill |
Default |
4.3 mi |
40:00 |
9:19 |
|
| 2/22/2011 |
Run |
treadmill |
Default |
6.0 mi |
54:50 |
9:09 |
|
| 2/7/2011 |
Run |
treadmill |
Default |
3.3 mi |
32:00 |
9:42 |
|
| 2/6/2011 |
Run |
treadmill |
Default |
5.2 mi |
47:00 |
9:03 |
|
| 8/15/2010 |
Run |
treadmill |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 8/10/2010 |
Run |
treadmill |
Default |
5.1 mi |
1:10:00 |
13:44 |
|
| 8/5/2010 |
Run |
treadmill |
Default |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/18/2010 |
Run |
treadmill |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 6/1/2010 |
Run |
treadmill |
Default |
4.7 mi |
45:00 |
9:35 |
|
| 5/18/2010 |
Run |
treadmill |
Default |
3.2 mi |
30:00 |
9:23 |
|
| 5/17/2010 |
Run |
treadmill |
Default |
5.0 mi |
50:00 |
10:00 |
|
| 5/8/2010 |
Run |
treadmill |
Default |
5.0 mi |
46:00 |
9:12 |
|
| 4/27/2010 |
Run |
treadmill |
Default |
8.0 mi |
1:07:00 |
8:23 |
|
| 4/23/2010 |
Run |
treadmill |
Default |
5.0 mi |
42:30 |
8:30 |
|
| 4/16/2010 |
Run |
treadmill |
Default |
6.2 mi |
50:45 |
8:12 |
|
| 1/18/2010 |
Run |
treadmill |
Default |
5.0 mi |
43:00 |
8:36 |
|
| 1/17/2010 |
Run |
treadmill |
Default |
9.0 mi |
1:18:00 |
8:40 |
|
| 1/15/2010 |
Run |
treadmill |
Default |
1.5 mi |
15:00 |
10:00 |
|
| 1/7/2010 |
Run |
treadmill |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 1/5/2010 |
Run |
treadmill |
Default |
5.5 mi |
55:00 |
10:00 |
|
| 1/4/2010 |
Run |
treadmill |
Default |
6.0 mi |
55:00 |
9:10 |
|
| 1/3/2010 |
Run |
treadmill |
Default |
9.3 mi |
1:20:00 |
8:37 |
|
| 12/22/2009 |
Run |
treadmill |
Default |
3.1 mi |
25:00 |
8:04 |
|
| 4/12/2018 |
Run |
treadmill |
Speed |
1.2 mi |
10:00 |
8:20 |
|
| 2/8/2018 |
Run |
treadmill |
Speed |
6.0 mi |
48:52 |
8:09 |
|
| 1/28/2018 |
Run |
treadmill |
Speed |
3.0 mi |
23:45 |
7:55 |
|
| 1/15/2018 |
Run |
treadmill |
Speed |
4.0 mi |
34:30 |
8:38 |
|
| 8/28/2014 |
Run |
treadmill |
Speed |
6.8 mi |
56:00 |
8:15 |
|
|