Run: Easy Previous Next

5/3/2012

5.6 mi

38:46

6:59 mi

Weather

50 F

Ratings

3 / 10
8 / 10
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Notes

huh. went super easy, trying to activate as many of my slow-twitch fibers as i can, and i STILL went sub 7. sweet. fitness is returning (kunto paluu). real easy

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