| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2013 |
Run |
Around Hanover |
Easy |
|
54:06 |
|
 |
| 7/8/2013 |
Run |
Storrs 10 |
Easy |
10.5 mi |
1:12:06 |
6:52 |
|
| 7/7/2013 |
Run |
Bowtie |
Long |
14.4 mi |
2:00:04 |
8:21 |
|
| 7/5/2013 |
Run |
Mink Brook |
Easy |
|
1:04:49 |
|
|
| 7/3/2013 |
Run |
Around Hanover |
Easy |
|
53:09 |
|
|
| 7/2/2013 |
Run |
Storrs 10 |
Easy |
|
1:23:15 |
|
|
| 6/30/2013 |
Run |
Central Park |
Easy |
|
1:04:44 |
|
|
| 6/28/2013 |
Run |
Pumpkin Patch |
Easy |
6.8 mi |
47:07 |
6:56 |
|
| 6/26/2013 |
Run |
Trescott-Greensboro |
Easy |
9.5 mi |
1:13:05 |
7:42 |
|
| 6/25/2013 |
Run |
Around Hanover |
Easy |
|
40:46 |
|
|
| 6/24/2013 |
Run |
Norwich Pool |
Long |
|
1:39:25 |
|
|
| 6/23/2013 |
Run |
Around Portland |
Easy |
|
40:06 |
|
|
| 6/21/2013 |
Run |
Mink Brook |
Easy |
|
25:31 |
|
|
| 6/20/2013 |
Run |
Trescott-Greensboro |
Easy |
|
1:09:18 |
|
|
| 6/19/2013 |
Run |
Mink Brook |
Easy |
|
51:33 |
|
|
| 6/18/2013 |
Run |
Stay High |
Easy |
|
1:03:12 |
|
|
| 6/16/2013 |
Run |
Skip Matthews |
Easy |
|
25:00 |
|
|
| 6/16/2013 |
Run |
Skip Matthews |
Race |
4.0 mi |
24:29 |
6:08 |
|
| 6/16/2013 |
Run |
Skip Matthews |
Easy |
|
28:00 |
|
|
| 6/15/2013 |
Run |
Track |
Solid |
1.5 mi |
9:28 |
6:19 |
|
| 6/14/2013 |
Run |
Montshire |
Easy |
|
1:01:59 |
|
|
| 6/12/2013 |
Run |
Rollercoaster - RT 10 |
Easy |
|
1:03:45 |
|
|
| 6/12/2013 |
Run |
Pine Park |
Easy |
|
36:41 |
|
|
| 6/11/2013 |
Run |
Pine Park |
Easy |
|
41:06 |
|
|
| 6/10/2013 |
Run |
Pine Park |
Easy |
|
40:05 |
|
|
| 6/8/2013 |
Run |
Dublin |
Easy |
|
1:09:11 |
|
|
| 6/6/2013 |
Run |
|
Easy |
|
30:39 |
|
|
| 6/5/2013 |
Run |
Vannes |
Easy |
|
45:46 |
|
|
| 6/4/2013 |
Run |
Vannes |
Solid |
|
28:26 |
|
|
| 6/3/2013 |
Run |
Vannes |
Easy |
|
34:45 |
|
|
| 6/1/2013 |
Run |
Annecy |
Easy |
|
1:01:51 |
|
|
| 5/30/2013 |
Run |
Annecy |
Easy |
|
39:28 |
|
|
| 5/29/2013 |
Run |
Montpellier |
Easy |
|
49:28 |
|
|
| 5/25/2013 |
Run |
New London |
Easy |
|
39:16 |
|
|
| 5/23/2013 |
Run |
Mink Brook |
Easy |
|
32:28 |
|
|
| 5/22/2013 |
Run |
Mink Brook |
Easy |
|
51:29 |
|
|
| 5/21/2013 |
Run |
Balch Hill |
Easy |
|
39:31 |
|
|
| 5/20/2013 |
Run |
Balch Hill |
Easy |
|
40:32 |
|
|
| 5/19/2013 |
Run |
Trescott-Greensboro |
Long |
9.0 mi |
1:04:12 |
7:08 |
|
| 5/17/2013 |
Run |
Dogford Road |
Easy |
7.0 mi |
50:28 |
7:11 |
|
| 5/16/2013 |
Run |
Balch Hill |
Easy |
|
37:02 |
|
|
| 5/15/2013 |
Run |
Pine Park |
Solid |
6.9 mi |
50:20 |
7:18 |
|
| 5/14/2013 |
Run |
Around Ann Arbor |
Easy |
|
31:50 |
|
|
| 5/13/2013 |
Run |
Around Hanover |
Easy |
|
38:13 |
|
|
| 5/12/2013 |
Run |
Around Hanover |
Easy |
6.9 mi |
50:34 |
7:20 |
|
| 5/11/2013 |
Run |
Around Ann Arbor |
Easy |
|
32:00 |
|
|
| 5/9/2013 |
Run |
Around Ann Arbor |
Easy |
|
36:26 |
|
|
| 5/8/2013 |
Run |
Around Ann Arbor |
Easy |
|
36:00 |
|
|
| 5/5/2013 |
Run |
Around Ann Arbor |
Easy |
|
27:49 |
|
|
| 5/4/2013 |
Run |
Around Ann Arbor |
Easy |
|
34:00 |
|
|
| 5/3/2013 |
Run |
Around Ann Arbor |
Easy |
|
42:28 |
|
|
| 5/1/2013 |
Run |
Argo - Main |
Easy |
|
37:02 |
|
|
| 4/30/2013 |
Run |
Argo - Main |
Easy |
|
42:16 |
|
|
| 4/28/2013 |
Run |
Around Ann Arbor |
Easy |
|
24:13 |
|
|
| 4/27/2013 |
Run |
Around Ann Arbor |
Easy |
|
28:37 |
|
|
| 4/24/2013 |
Run |
Around Ann Arbor |
Easy |
|
30:22 |
|
|
| 4/23/2013 |
Run |
Around Ann Arbor |
Easy |
|
20:44 |
|
|
| 4/21/2013 |
Run |
Argo - Main |
Easy |
|
33:14 |
|
|
| 4/20/2013 |
Run |
Around Ann Arbor |
Easy |
|
28:32 |
|
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
|
30:05 |
|
|
| 4/12/2013 |
Run |
Around Ann Arbor |
Easy |
|
39:54 |
|
|
| 4/11/2013 |
Run |
Arb |
Solid |
5.0 km |
19:20 |
6:14 |
|
| 4/11/2013 |
Run |
Around Ann Arbor |
Easy |
|
15:00 |
|
|
| 4/10/2013 |
Run |
Track |
Tempo |
1.5 mi |
8:38 |
5:46 |
|
| 3/25/2013 |
Run |
Indoor Track |
Easy |
|
21:36 |
|
|
| 3/20/2013 |
Run |
Around Ann Arbor |
Solid |
3.9 mi |
25:03 |
6:26 |
|
| 3/20/2013 |
Run |
Around Ann Arbor |
Easy |
0.7 mi |
4:49 |
6:53 |
|
| 3/13/2013 |
Run |
Around Ann Arbor |
Easy |
|
27:27 |
|
|
| 3/12/2013 |
Run |
Huron Trail |
Tempo |
|
22:42 |
|
|
| 3/12/2013 |
Run |
Huron Trail |
Tempo |
3.0 mi |
17:56 |
5:59 |
|
| 3/12/2013 |
Run |
Huron Trail |
Easy |
|
16:23 |
|
|
| 3/11/2013 |
Run |
Bandemer and Barton Parks |
Easy |
6.3 mi |
44:43 |
7:09 |
|
| 3/10/2013 |
Run |
Argo - Main |
Easy |
5.0 mi |
34:36 |
6:56 |
|
| 3/6/2013 |
Run |
Arb |
Easy |
|
40:20 |
|
|
| 3/5/2013 |
Run |
Argo - Main |
Easy |
|
37:45 |
|
|
| 3/4/2013 |
Run |
Ann Arbor 3/4/13 |
Long |
13.7 mi |
1:44:48 |
7:39 |
|
| 3/3/2013 |
Run |
Around Ann Arbor |
Easy |
|
54:55 |
|
|
| 3/1/2013 |
Run |
Huronview - Sunset |
Easy |
5.2 mi |
42:01 |
8:05 |
|
| 2/28/2013 |
Run |
Indoor Track |
Interval |
6.4 mi |
42:44 |
6:39 |
|
| 2/27/2013 |
Run |
Traver Road Loop |
Easy |
|
1:04:47 |
|
|
| 2/25/2013 |
Run |
Indoor Track |
Solid |
|
29:30 |
|
|
| 2/24/2013 |
Run |
Ann Arbor 2/24/13 |
Long |
12.4 mi |
1:30:00 |
7:16 |
|
| 2/23/2013 |
Run |
University of Illinois - Armory |
Easy |
|
30:00 |
|
|
| 2/23/2013 |
Run |
University of Illinois - Armory |
Easy |
|
20:00 |
|
|
| 2/21/2013 |
Run |
Argo - Main |
Easy |
5.3 mi |
37:36 |
7:06 |
|