Notes
09:05.0 0:09:05.0 AVG HR 133
09:18.0 0:18:23.0 AVG HR 143
09:38.0 0:28:01.0 AVG HR 144
09:20.0 0:37:21.0 AVG HR 144
09:07.0 0:46:28.0 AVG HR 145
workout AVG HR 142
No Aidan No Stroller
No Greta
Good run today. First time out since the 1/2 Marathon, and I definitely felt it. My legs were very tired. They were a little sore at the start, but that loosened up about 1/2-mile in and then I just felt tired. HR was easy to control today. All in all, it was a nice run.