Run: Easy (145bpm) Previous Next

2/17/2009

5:55 AM

2 mi

21:10

10:35 mi

Health

205 lb
161 bpm
173 bpm
54 bpm
1298

Weather

25 F

Notes

10:33.0 0:10:33.0 AVG HR 159

10:37.0 0:21:10.0 AVG HR 162

workout AVG HR 161

First time out in almost 6 months. Finally had the initiative to get up and go after months and months of not enough and frankly crappy night's sleep. I felt pretty good pretty much the whole time. Didn't really try for anything much, just tried to stay moving. That was difficult enough. I did watch a bit of my HR, and it was way out of control and pretty darn high. Don't care though. Good run!

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