9/5/2011
12:00 PM
7.5 mi
1:08:48
9:11 mi
Saucony ProGrid Xodus 2.0 (Orange)
09:11.0 1:08:48.0 AVG HR 147
workout AVG HR 147
Easy run. No mile markers, no care, just miles and duration.
Sleep: crap (??)
Mood: ??
Physical: ??
Clothes: ??