Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2007 Run
06.0M Hampshire/South Clinton Loop
Hard (160bpm) 6.0 mi 48:41 8:07
9/14/2007 Run
06.0M Hampshire/South Clinton Loop
Moderate(155bpm) 6.0 mi 52:36 8:46