Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mvk007's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
10/16/2022
Date
3 mi
Distance
20:15
Duration
6:45 mi
Pace
Equipment
Saucony (Saucony Type A9)
Map
Course
Duke Track
Notes
Did 5 x 600 with 400m jog between
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help