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2024 in 2024
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Summary
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Run: Interval
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1/5/2024
Date
6.3 mi
Distance
50:00
Duration
7:57 mi
Pace
Equipment
Saucony (Saucony Type A9)
Map
Course
Treadmill
Notes
Did 7 min at 9.4 with 3 min jog between.
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