Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/19/2013 Run
Lilac 10k
Race 6.2 mi 41:12 6:39
11/27/2014 Run
Race With Grace
Race 6.2 mi 40:40 6:34
5/17/2015 Run
Lilac 10k
Race 6.2 mi 41:55 6:46
12/12/2015 Run
Durham 13.1
Race 6.2 mi 42:45 6:54
3/5/2016 Run
Florence Forth
Race 6.2 mi 40:44 6:35
11/24/2016 Run
Canal Path
Race 6.2 mi 40:43 6:35
3/4/2017 Run
Florence Forth
Race 6.2 mi 40:30 6:32
3/3/2018 Run
Florence Forth
Race 6.2 mi 40:58 6:37
10/6/2018 Run
Carborro 10k
Race 6.2 mi 42:42 6:54
10/31/2020 Run
ATT
Race 6.2 mi 41:50 6:45
3/3/2024 Run
Cary Track
Race 10.0 km 41:25 6:40