Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/15/2023 Run
Wake Forest Half
Cool-down 0.5 mi 6:00 12:00
4/15/2023 Run
Wake Forest Half
Race 13.1 mi 1:32:46 7:05
4/15/2023 Run
Wake Forest Half
Warm-up 0.5 mi 5:00 10:00