| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2023 |
Run |
Indoor track |
Easy |
7.3 mi |
1:00:31 |
8:18 |
 |
| 1/21/2023 |
Run |
Indoor track |
Cool-down |
1.0 mi |
7:34 |
7:34 |
|
| 1/21/2023 |
Run |
Indoor track |
Tempo |
4.6 mi |
33:00 |
7:11 |
|
| 7/12/2022 |
Run |
Indoor track |
Easy |
2.0 mi |
28:30 |
14:15 |
|
|