| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2016 |
Run |
Treadmil |
Easy |
3.1 mi |
27:00 |
8:43 |
 |
| 5/28/2016 |
Run |
Treadmil |
Interval |
5.1 mi |
38:12 |
7:27 |
|
| 5/28/2016 |
Run |
Treadmil |
Easy |
1.7 mi |
15:00 |
8:59 |
|
| 5/24/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 5/19/2016 |
Run |
UNC track |
Race |
200.0 m |
0:28 |
3:46 |
|
| 5/19/2016 |
Run |
UNC track |
Easy |
800.0 m |
2:34 |
5:10 |
|
| 5/19/2016 |
Run |
UNC track |
Race |
3.3 mi |
20:56 |
6:27 |
|
| 5/19/2016 |
Run |
UNC track |
Easy |
1.0 mi |
12:40 |
12:40 |
|
| 5/18/2016 |
Run |
UNC track |
Easy |
1.5 mi |
11:40 |
7:47 |
|
| 5/16/2016 |
Run |
ATT |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 5/14/2016 |
Run |
Treadmill |
Interval |
4.2 mi |
29:35 |
7:03 |
|
| 5/14/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
|