Run: Easy Previous Next

10/18/2013

7.4 mi

1:04:53

8:44 mi

Ratings

4 / 10
5 / 10
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Morning run

Notes

pretty easy run. Didn't weigh myself this morning, only had 6 hours of sleep (though that's more than some days, of course).

Felt pretty good all throughout. It was an easy run. Felt a weird pain in my hip about four miles in. But things were okay after that.

Last mile: 8:07 all good!

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