Run: Easy Previous Next

10/25/2013

5 mi

46:19

9:15 mi

Health

128 lb
2031

Weather

69 F

Ratings

5 / 10
5 / 10

Notes

First mile was 9:24, last mile was 9:16. So I warmed up a bit. :) Overall, nice and easy run that felt pretty good. The new shoes feel good as well. I am wondering if I want to run in them on Sunday.

Weight was up a bit (I really had to go poo, so tomorrow I will likely be lighter).

Only had 3 hours of sleep (boo), but I'll get enough tonight!!

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