10/15/2018
6 mi
46:01
7:41 mi
ASICS Gel-Excite 3
Initializing charts...
plan 2 x 3 miles @MP -10s with 1 mile rest
it was more like MP-20s, unless I'm going to do a 7:51 on 17. November? We'll see
Workout type:Interval
Distance:10 mi
2 x 3 miles @MP -10s with 800 m rests