| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2011 |
Bike |
To coral springs high down rock island and park route (imported 2) |
Easy |
10.5 mi |
|
|
 |
| 5/14/2012 |
Run |
To coral springs high down rock island and park route (imported 2) |
Easy |
5.2 mi |
|
|
|
| 10/23/2013 |
Run |
To coral springs high down rock island and park route (imported 2) |
Easy |
5.4 mi |
46:52 |
8:38 |
|