Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/10/2022 Run Gumbo Limbo 10K Race 10.0 km 43:51 7:04 7/31/2021 Run   Race 10.0 km 44:08 7:07 5/17/2015 Run   Race 10.0 km 44:47 7:13 10/31/2021 Run   Race 10.0 km 44:52 7:14 12/31/2017 Run   Race 10.0 km 44:59 7:15 12/30/2018 Run   Race 10.0 km 45:08 7:16 3/28/2019 Run   Race 10.0 km 45:24 7:19 7/1/2018 Run   Race 10.0 km 45:45 7:22 1/27/2018 Run   Race 10.0 km 46:31 7:30 8/4/2012 Run   Race 10.0 km 46:55 7:34 7/31/2010 Run   Race 10.0 km 47:54 7:43 12/8/2020 Run   Race 10.0 km 48:25 7:48 2/20/2021 Run   Race 10.0 km 50:53 8:12