| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/7/2009 |
Run |
Beach run |
Long |
12.5 mi |
1:41:00 |
8:06 |
 |
| 11/7/2009 |
Run |
Beach run |
Long |
12.5 mi |
1:34:26 |
7:35 |
|
| 11/24/2009 |
Run |
Beach run |
Long |
12.5 mi |
1:27:08 |
6:59 |
|
| 1/16/2010 |
Run |
Beach run |
Long |
12.5 mi |
1:41:56 |
8:11 |
|
| 10/27/2012 |
Run |
Beach run |
Long |
12.5 mi |
|
|
|
|