Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/28/2013 Bike
441 to BJs down Lox road, back via holberg
Tempo 25.0 mi    
11/24/2012 Run
441 to BJs down Lox road, back via holberg
Long 16.5 mi 2:43:00 9:53