| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2013 |
Run |
Winston to lyons to hilsboro to powerline to wiles home |
Long |
19.6 mi |
3:00:06 |
9:13 |
 |
| 1/12/2013 |
Run |
Winston to lyons to hilsboro to powerline to wiles home |
Easy |
11.4 mi |
1:43:23 |
9:04 |
|
| 12/25/2012 |
Bike |
Winston to lyons to hilsboro to powerline to wiles home |
Easy |
11.4 mi |
47:00 |
4:07 |
|
| 11/3/2012 |
Run |
Winston to lyons to hilsboro to powerline to wiles home |
Long |
11.4 mi |
1:37:07 |
8:31 |
|