| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2011 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
|
|
 |
| 3/30/2012 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
40:02 |
9:32 |
|
| 1/8/2013 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
37:43 |
8:59 |
|
| 1/10/2013 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
39:57 |
9:31 |
|
| 1/15/2013 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
37:06 |
8:50 |
|
| 2/12/2013 |
Run |
Run to Lyons through development |
Easy |
4.2 mi |
34:48 |
8:18 |
|